Why not say Don't think negatively? Research talks about rebound effects. Avoid negative thinking. Replace with a positive thought. Be blessed by the Divine!Krish Murali Eswar. … [Read more...] about How to Stop Negative Thinking – A Step-by-Step Guide
Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about How to overcome negative thinking?
Negative thoughts are destructive, especially when they become self-fulfilling prophecies. If you think negative thoughts, you may find yourself believing those thoughts and acting upon them. This leads to feelings of depression, anxiety, anger, frustration, guilt, shame, and hopelessness. Here are the 7 most common negative thoughts that lead to emotional pain and suffering. 1. Personalization Negative thinking is a common problem among people. You may find yourself blaming yourself for … [Read more...] about 7 Common Negative Thoughts That Are Destroying You Right Now and How to Get Rid of Them
Have you ever noticed that everything seems wrong when you don't love yourself? It doesn't matter whether you're an adult or a child -- when you don't love and accept yourself, life becomes difficult. In this article, I'll share seven incredible things you will notice when you genuinely love yourself. 1. You Feel Better About Yourself When you love yourself, you feel better about yourself. You become happier and more confident. You feel more attractive and desirable. When you love … [Read more...] about 7 Incredible Things You Will Notice When You Fall in Love With Your Life Instead of Someone Else
I stopped smoking. I learnt Kundalini Meditation. Here is what I did to stop smoking. I learnt Thuriyam – Sahasrara meditation to meditate at my crown chakra.I learnt the Introspection exercises from our Guru Yogiraj Shri Vethathiri Maharishi. Specifically, I learnt about how to change habits. It was a habit, an unwanted habit. A friend of mine inaugurated it for me. But I started to develop this habit with regular use of smoking.I sat down in silence which is the third step to … [Read more...] about How I Stopped Smoking Using Kundalini Awakening?
People are becoming money-rich but relationship-poor, health-poor, and peace-poor. Being rich is about becoming prosperous in health, wealth, relationship, fame, and wisdom. Let me walk you through a simple step-by-step process to attract prosperity and grow rich using your Kundalini energy. Step 1. Sit in silence Find a time and a quiet place to sit down in silence. Keep aside your phone, book, computer and anything else that will distract you. It's not easy to think when we're … [Read more...] about How to Grow Rich using Kundalini Powers – A step-by-step guide
Step 1: What is your ideal version of 'You'? Write it down. I realize heaven inside me. I realize God in me. I help others realize heaven inside them. Step 2: List down your habits to achieve your ideal version of you I meditate. I exercise. I do the relaxation exercise. I do kayakalpa yoga. I introspect in silence. Step 3: Fix a frequency for your habits I meditate daily. I exercise daily. I do kayakalpa yoga daily. I do relaxation exercise … [Read more...] about A Step-by-step guide to forming a life-long meditation habit