Why not say Don't think negatively? Research talks about rebound effects. Avoid negative thinking. Replace with a positive thought. Be blessed by the Divine!Krish Murali Eswar. … [Read more...] about How to Stop Negative Thinking – A Step-by-Step Guide
Meditation has been proven to improve focus, concentration, memory, stress management, and overall health. It's no wonder why meditation has become such a widespread practice among busy professionals. However, most people don't realize that meditating at midnight isn't recommended. Here are seven reasons why you shouldn't meditate at midnight. Your circadian rhythm (the 24-hour cycle of sleep/wake cycles) is regulated by two different systems: the suprachiasmatic nucleus (SCN), … [Read more...] about 5 Reasons Why You Should Not Meditate at Midnight
Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about How to overcome negative thinking?
Negative thoughts are destructive, especially when they become self-fulfilling prophecies. If you think negative thoughts, you may find yourself believing those thoughts and acting upon them. This leads to feelings of depression, anxiety, anger, frustration, guilt, shame, and hopelessness. Here are the 7 most common negative thoughts that lead to emotional pain and suffering. 1. Personalization Negative thinking is a common problem among people. You may find yourself blaming yourself for … [Read more...] about 7 Common Negative Thoughts That Are Destroying You Right Now and How to Get Rid of Them
Have you ever noticed that everything seems wrong when you don't love yourself? It doesn't matter whether you're an adult or a child -- when you don't love and accept yourself, life becomes difficult. In this article, I'll share seven incredible things you will notice when you genuinely love yourself. 1. You Feel Better About Yourself When you love yourself, you feel better about yourself. You become happier and more confident. You feel more attractive and desirable. When you love … [Read more...] about 7 Incredible Things You Will Notice When You Fall in Love With Your Life Instead of Someone Else
Ego Kills Dreams Your ego is an obstacle to your dreams. Your ego makes you afraid to reach for greatness. Your ego makes you scared to stretch your boundaries. Your ego keeps you small. Your ego prevents you from seeing yourself clearly. And it causes you to doubt your abilities. Your ego stops you from pursuing your goals. It limits your potential. And it kills your dreams. The ego is the enemy of great achievement. So stop letting your ego hold you back. Eliminate your ego. Get … [Read more...] about 9 Simple Practice Lessons to Let Go of Your Ego Today