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mindset

Meditation for Goal Setting

March 14, 2023 By Krish Murali Eswar Leave a Comment

Meditation for Goal Setting

Preparation for Meditation for Goal Setting Begin by taking a few moments to relax your body and mind. Sit in a comfortable position and take a few slow and deep breaths. Do not hold your breath. May the almighty force purify the atmosphere around us. May it purify our body and soul. Salutations to mother, father, and guru. May the almighty force protect us, guide us, lead us, and support us, day and night, at all times, in all places, and all our duties. Kundalini Meditation … [Read more...] about Meditation for Goal Setting

Filed Under: KundaliniYoga, Meditation Tagged With: awakening, chakras, consciousness, dream big, goal, goal getter, goal setter, goal setting, goals, growth mindset, inspiration, kundalini, kundalini meditation, kundalini yoga, life coach, meditation, mindset, motivation, personal development, positive vibes, self care, self love, spiritual, spiritual awakening, spirituality, success, success mindset, you can do it

How to Stop Negative Thinking – A Step-by-Step Guide

November 11, 2022 By Krish Murali Eswar Leave a Comment

How to stop negative thinking - a step-by-step guide

Why not say Don't think negatively? Research talks about rebound effects. Avoid negative thinking. Replace with a positive thought. Be blessed by the Divine!Krish Murali Eswar. … [Read more...] about How to Stop Negative Thinking – A Step-by-Step Guide

Filed Under: KundaliniYoga Tagged With: believe, feeling, happiness, love yourself, mind, mindset, mood, peace, positive vibes, positivity, self love, success, think, thinking, thinking about, thinking about life, thinking ahead, thinking minds, thinking of, thinking out loud, thinking outside the box, thinking positive, thinking time, thinking too much, thought, thought of the day, thoughts

How to overcome negative thinking?

November 5, 2022 By Krish Murali Eswar Leave a Comment

How to Overcome Negative Thinking

Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about How to overcome negative thinking?

Filed Under: KundaliniYoga Tagged With: believe, feeling, happiness, love yourself, mind, mindset, mood, peace, positive vibes, positivity, self love, success, think, thinking, thinking about, thinking about life, thinking ahead, thinking minds, thinking of, thinking out loud, thinking outside the box, thinking positive, thinking time, thinking too much, thought, thought of the day, thoughts

7 Common Negative Thoughts That Are Destroying You Right Now and How to Get Rid of Them

November 4, 2022 By Krish Murali Eswar Leave a Comment

7 Common Negative Thoughts That Are Destroying You Right Now

Negative thoughts are destructive, especially when they become self-fulfilling prophecies. If you think negative thoughts, you may find yourself believing those thoughts and acting upon them. This leads to feelings of depression, anxiety, anger, frustration, guilt, shame, and hopelessness. Here are the 7 most common negative thoughts that lead to emotional pain and suffering. 1. Personalization Negative thinking is a common problem among people. You may find yourself blaming yourself for … [Read more...] about 7 Common Negative Thoughts That Are Destroying You Right Now and How to Get Rid of Them

Filed Under: KundaliniYoga Tagged With: believe, feeling, happiness, love yourself, mind, mindset, mood, peace, positive vibes, positivity, self love, success, think, thinking, thinking about, thinking about life, thinking ahead, thinking minds, thinking of, thinking out loud, thinking outside the box, thinking positive, thinking time, thinking too much, thought, thought of the day, thoughts

7 Incredible Things You Will Notice When You Fall in Love With Your Life Instead of Someone Else

October 25, 2022 By Krish Murali Eswar Leave a Comment

7 Incredible Things You Will Notice in Self Love

Have you ever noticed that everything seems wrong when you don't love yourself? It doesn't matter whether you're an adult or a child -- when you don't love and accept yourself, life becomes difficult. In this article, I'll share seven incredible things you will notice when you genuinely love yourself. 1. You Feel Better About Yourself When you love yourself, you feel better about yourself. You become happier and more confident. You feel more attractive and desirable. When you love … [Read more...] about 7 Incredible Things You Will Notice When You Fall in Love With Your Life Instead of Someone Else

Filed Under: Love Tagged With: believe, goals, good vibes, happiness, happy, inspiration, life, love, love yourself, meditation, mindset, motivation, peace, positive vibes, positivity, self care, self love, self love club, self love first, self love is first love, self love is the best love, self love journey, self love tips, spirituality, success, wellness, yourself

How I Stopped Smoking Using Kundalini Awakening?

October 19, 2022 By Krish Murali Eswar Leave a Comment

How I Stopped Smoking Using Kundalini Awakening

I stopped smoking. I learnt Kundalini Meditation. Here is what I did to stop smoking.  I learnt Thuriyam – Sahasrara meditation to meditate at my crown chakra.I learnt the Introspection exercises from our Guru Yogiraj Shri Vethathiri Maharishi. Specifically, I learnt about how to change habits. It was a habit, an unwanted habit. A friend of mine inaugurated it for me. But I started to develop this habit with regular use of smoking.I sat down in silence which is the third step to … [Read more...] about How I Stopped Smoking Using Kundalini Awakening?

Filed Under: Awakening, Health, KundaliniYoga, Meditation Tagged With: awakening, consciousness, energy, goals, habit, habitchange, habits, habittracker, happiness, healthylifestyle, inspiration, meditate, meditation, mentalhealth, mindset, motivation, onedirection, positivevibes, selfcare, selflove, soul, spiritual, spiritualawakening, spirituality, success, wellness, wisdom

9 Simple Practice Lessons to Let Go of Your Ego Today

October 7, 2022 By Krish Murali Eswar Leave a Comment

9 Simple Practice Lessons to Let Go of Your Ego

Ego Kills Dreams Your ego is an obstacle to your dreams. Your ego makes you afraid to reach for greatness. Your ego makes you scared to stretch your boundaries. Your ego keeps you small. Your ego prevents you from seeing yourself clearly. And it causes you to doubt your abilities. Your ego stops you from pursuing your goals. It limits your potential. And it kills your dreams. The ego is the enemy of great achievement. So stop letting your ego hold you back. Eliminate your ego. Get … [Read more...] about 9 Simple Practice Lessons to Let Go of Your Ego Today

Filed Under: KundaliniYoga, Wisdom Tagged With: attitude, awakening, awareness, believe, consciousness, ego, ego death, ego trip, egoist, egos, egotistic, inspiration, love yourself, me, meditation, mindset, myself, peace, self, self love, spiritual, spiritual awakening, spirituality, truth, wisdom, yoga

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Kundalini Meditation Weekly Calendar

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Yogiraj Sri. Vethathiri Maharishi, my guru, recommends a Kundalini Meditation Weekly … Continue Reading about Kundalini Meditation Weekly Calendar

Dopamine Fasting

Unplug Your Brain With Dopamine Fasting

'Dopamine fasting' sounds like a paradoxical concept. After all, dopamine is a neurotransmitter that … Continue Reading about Unplug Your Brain With Dopamine Fasting

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