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1 Unexpected Truth About Meditation to Control Mind

February 13, 2023 By Krish Murali Eswar Leave a Comment

Meditation to Control Mind

Does meditation allow you to control your mind? The answer to whether meditation allows you to control your mind is a resounding no. The mind cannot be controlled, but it can be managed and directed through meditation. By listening to your thoughts and allowing them to pass without judgment or attachment, you can use the practice of meditation to calm your mind and bring it under your control. With regular practice, you will find that you can better focus on what matters most in life … [Read more...] about 1 Unexpected Truth About Meditation to Control Mind

Filed Under: KundaliniYoga, Meditation Tagged With: alpha, awakening, brain, brain wave, brain waves, chakras, consciousness, kundalini, kundalini meditation, kundalini yoga, meditation, mind, mind control, negative thinking, negative thoughts, positive thinking, positive thoughts, sahasrara, spiritual, spiritual awakening, spirituality, thoughts

Can Meditation Cure Depression?

February 12, 2023 By Krish Murali Eswar Leave a Comment

Can Meditation Cure Depression

As a meditator for 39 years, I can confidently say that meditation has been an invaluable tool in helping me cope with depression. It's like having a trusted friend who is always there to listen and provide support. Meditation has helped me to gain clarity and perspective on my thoughts and feelings, allowing me to make better decisions and take positive action. While it may not be a cure-all for clinical depression, I believe it can be an essential part of the healing process. If you are … [Read more...] about Can Meditation Cure Depression?

Filed Under: Kayakalpa Yoga, Meditation Tagged With: consciousness, depression, kundalini, kundalini meditation, kundalini yoga, meditation, overthinking, sad, sadness, thinking, thoughts, worries

How to Stop Negative Thinking – A Step-by-Step Guide

November 11, 2022 By Krish Murali Eswar Leave a Comment

How to stop negative thinking - a step-by-step guide

Why not say Don't think negatively? Research talks about rebound effects. Avoid negative thinking. Replace with a positive thought. Be blessed by the Divine!Krish Murali Eswar. … [Read more...] about How to Stop Negative Thinking – A Step-by-Step Guide

Filed Under: KundaliniYoga Tagged With: believe, feeling, happiness, love yourself, mind, mindset, mood, peace, positive vibes, positivity, self love, success, think, thinking, thinking about, thinking about life, thinking ahead, thinking minds, thinking of, thinking out loud, thinking outside the box, thinking positive, thinking time, thinking too much, thought, thought of the day, thoughts

How to overcome negative thinking?

November 5, 2022 By Krish Murali Eswar Leave a Comment

How to Overcome Negative Thinking

Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about How to overcome negative thinking?

Filed Under: KundaliniYoga Tagged With: believe, feeling, happiness, love yourself, mind, mindset, mood, peace, positive vibes, positivity, self love, success, think, thinking, thinking about, thinking about life, thinking ahead, thinking minds, thinking of, thinking out loud, thinking outside the box, thinking positive, thinking time, thinking too much, thought, thought of the day, thoughts

7 Common Negative Thoughts That Are Destroying You Right Now and How to Get Rid of Them

November 4, 2022 By Krish Murali Eswar Leave a Comment

7 Common Negative Thoughts That Are Destroying You Right Now

Negative thoughts are destructive, especially when they become self-fulfilling prophecies. If you think negative thoughts, you may find yourself believing those thoughts and acting upon them. This leads to feelings of depression, anxiety, anger, frustration, guilt, shame, and hopelessness. Here are the 7 most common negative thoughts that lead to emotional pain and suffering. 1. Personalization Negative thinking is a common problem among people. You may find yourself blaming yourself for … [Read more...] about 7 Common Negative Thoughts That Are Destroying You Right Now and How to Get Rid of Them

Filed Under: KundaliniYoga Tagged With: believe, feeling, happiness, love yourself, mind, mindset, mood, peace, positive vibes, positivity, self love, success, think, thinking, thinking about, thinking about life, thinking ahead, thinking minds, thinking of, thinking out loud, thinking outside the box, thinking positive, thinking time, thinking too much, thought, thought of the day, thoughts

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Kundalini Meditation Weekly Calendar

Kundalini Meditation Weekly Calendar

Yogiraj Sri. Vethathiri Maharishi, my guru, recommends a Kundalini Meditation Weekly … Continue Reading about Kundalini Meditation Weekly Calendar

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My Astral Travel Experiences That No One Talks About

Have you ever felt like your mind can travel beyond the physical realm? I have. My consciousness has … Continue Reading about My Astral Travel Experiences That No One Talks About

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