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kundalini
Can you awaken Ajna chakra without being initiated?
Yes. It is possible but not recommended. You can activate Ajna chakra through mantra, tantra, yantra and yogic and religious practices. You could take years to awaken your Kundalini Shakthi. Since you are not used to observing your life force, it takes years of practice to feel it. What would you do after activating your Ajna chakra? You must know how to bring it back to Muladhara chakra. Only then will you be able to manage the activated Kundalini energy. Without Shanthi … [Read more...] about Can you awaken Ajna chakra without being initiated?
How to Focus on Ajna Chakra?
You will feel a tingling sensation of your life force on your forehead between the eyebrows once the Vethathiri SKY Yoga master initiates your Ajna chakra. The master will touch and intensify the vibrations at your Ajna chakra. It will help you to strengthen your focus at Ajna chakra. Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about How to Focus on Ajna Chakra?
5 Reasons Why You Should Not Meditate at Midnight
Meditation has been proven to improve focus, concentration, memory, stress management, and overall health. It's no wonder why meditation has become such a widespread practice among busy professionals. However, most people don't realize that meditating at midnight isn't recommended. Here are seven reasons why you shouldn't meditate at midnight. Your circadian rhythm (the 24-hour cycle of sleep/wake cycles) is regulated by two different systems: the suprachiasmatic nucleus (SCN), … [Read more...] about 5 Reasons Why You Should Not Meditate at Midnight
Is it possible to awaken more than one chakra simultaneously?
Yes, It is possible to awaken two or more chakras within a short period, but I do not recommend it. You will need sufficient time to practice meditating in each chakra to feel the tingling sensation of your Kundalini before proceeding with the next chakra. Swamiji recommended that you meditate in Ajna for a week and then learn Muladhara chakra Shanthi meditation. Practice Shanthi meditation for a week and then learn Sahasrara chakra Thureeyam meditation. Practice Sahasrara meditation … [Read more...] about Is it possible to awaken more than one chakra simultaneously?
6 Undeniable Benefits of Meditation For Your Brain
How to activate Ajna Chakra?
The divine Vethathiri SKY master will: You will be able to feel the gentle pulsation of the Kundalini Shakthi within a few seconds to a few minutes of awakening. Avoid trying to activate Ajna chakra using a YouTube video or a blog. It is unsafe to try it by yourself. Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about How to activate Ajna Chakra?