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Is Meditation A Hobby

March 1, 2023 By Krish Murali Eswar Leave a Comment

Is Meditation a Hobby - it is not a hobby but a habit

Is meditation a hobby? Meditation isn't a hobby, it's a lifestyle - and one that requires more dedication than a mere hobby! ~ Krish Murali Eswar No, meditation is not a hobby. Here are ten reasons why: A hobby is an activity or interest pursued for pleasure or relaxation outside one's daily work. Treating meditation as a hobby is like trying to build a sandcastle in the desert- it’s never going to be successful! ~ Krish Murali Eswar Meditation is more like a lifestyle … [Read more...] about Is Meditation A Hobby

Filed Under: Awakening, Kayakalpa Yoga, Meditation Tagged With: awakening, chakras, consciousness, kundalini, kundalini meditation, kundalini yoga, meditation, spiritual, spiritual awakening, spirituality

How Pornography Drives Too Much Dopamine And Destroys Your Brain

February 23, 2023 By Krish Murali Eswar Leave a Comment

How Pornography Drives Too Much Dopamine And Destroys Your Brain

Do you know what happens when too much dopamine drives your brain? It's a nightmare that no one wants to experience. Pornography has the potential to destroy your mind and completely ruin your life if you let it! We've all heard stories of people whose lives were ruined by pornography addiction, but few of us understand just how powerful this drug can be. With its seductive power, porn robs our brains of natural functioning and sets off an avalanche of negative consequences. In this … [Read more...] about How Pornography Drives Too Much Dopamine And Destroys Your Brain

Filed Under: Health, Kayakalpa Yoga, KundaliniYoga, Meditation Tagged With: addiction, love, no fap, no porn, porn, porn addict, porn addiction, porn kills love, quit porn, semen retention, sex, sex education, sexual energy, sexy

Meditation Effects on the Brain

February 17, 2023 By Krish Murali Eswar Leave a Comment

Meditation Effects on the Brain

For over 30 years, I have taught the ancient practice of Kundalini meditation and its effects on the brain. Throughout this time, I have seen firsthand how meditation can profoundly transform a person's life. It has been proven to reduce stress, improve focus and concentration, and increase creativity. But what exactly are the effects of meditation on the brain? In this article, we will explore how meditation affects different parts of the brain. Benefits of Meditation on the Prefrontal … [Read more...] about Meditation Effects on the Brain

Filed Under: Kayakalpa Yoga, Meditation Tagged With: brain, consciousness, kundalini, kundalini meditation, kundalini yoga, meditation

Can Meditation Cure Depression?

February 12, 2023 By Krish Murali Eswar Leave a Comment

Can Meditation Cure Depression

As a meditator for 39 years, I can confidently say that meditation has been an invaluable tool in helping me cope with depression. It's like having a trusted friend who is always there to listen and provide support. Meditation has helped me to gain clarity and perspective on my thoughts and feelings, allowing me to make better decisions and take positive action. While it may not be a cure-all for clinical depression, I believe it can be an essential part of the healing process. If you are … [Read more...] about Can Meditation Cure Depression?

Filed Under: Kayakalpa Yoga, Meditation Tagged With: consciousness, depression, kundalini, kundalini meditation, kundalini yoga, meditation, overthinking, sad, sadness, thinking, thoughts, worries

How to Escape Porn Addiction By Transmuting Sexual Energy?

September 30, 2022 By Krish Murali Eswar Leave a Comment

how to escape porn addiction by transmuting sexual energy

Pornography addiction is an epidemic. And it's destroying millions of lives. Not because pornography is inherently evil. Not because sex has become taboo. But because it's become too cheap. Too easy. Too available. Too accessible. People have lost sight of what sex is supposed to be and what it's meant to do. They forget that porn is an expression of sexual desire. Sex is an act of intimacy. An attempt to connect with someone else through physical stimulation. They forget … [Read more...] about How to Escape Porn Addiction By Transmuting Sexual Energy?

Filed Under: Kayakalpa Yoga Tagged With: addiction, addiction recovery, fight the new drug, masculinity, meditation, motivation, no fap, no fap challenge, no fap forever, no fap india, no fap journey, no fap life, no fap motivation, no fap november, no fappers, no fapping, no masturbation, no nut, no nut november, no pmo, no porn, no pornography, porn addict, porn addiction, porn addiction recovery, porn free, porn kills love, quit porn, semen retention, sexual energy

Porn Addiction: What Causes It And How To Deal With It

September 16, 2022 By Krish Murali Eswar Leave a Comment

Porn Addiction Causes and Treatments

Pornography is a controversial subject. It's not for anyone, but some people enjoy it and use it regularly. However, addiction is usually the result of regular use. Porn addiction eventually leads to many issues. I will list a few here: sexual addictionhypersexual disordersexual abusebehavioural addictionscompulsive disordersmental health disordersmood disordersloss of quality of lifepsychological distressrelationship issuessocial isolation Unfortunately, pornography is not … [Read more...] about Porn Addiction: What Causes It And How To Deal With It

Filed Under: Kayakalpa Yoga, KundaliniYoga Tagged With: addiction, addiction recovery, fight the new drug, masculinity, meditation, motivation, no fap, no fap challenge, no fap forever, no fap india, no fap journey, no fap life, no fap motivation, no fap november, no fappers, no fapping, no masturbation, no nut, no nut november, no pmo, no porn, no pornography, porn addict, porn addiction, porn addiction recovery, porn free, porn kills love, quit porn, semen retention, sexual energy

Why Accidental Kundalini Awakening is Dangerous?

September 4, 2022 By Krish Murali Eswar Leave a Comment

Why Accidental Kundalini Awakening is Dangerous

Accidental Kundalini Awakening or Unsupervised Kundalini Awakening is dangerous because the life energy keeps increasing uncontrollably. You cannot withstand this energy in your body without practicing Shanthi meditation. Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about Why Accidental Kundalini Awakening is Dangerous?

Filed Under: Kayakalpa Yoga

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Kundalini Meditation Weekly Calendar

Kundalini Meditation Weekly Calendar

Yogiraj Sri. Vethathiri Maharishi, my guru, recommends a Kundalini Meditation Weekly … Continue Reading about Kundalini Meditation Weekly Calendar

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Meditation for Goal Setting

Meditation for Goal Setting

Preparation for Meditation for Goal Setting Begin by taking a few moments to relax your body and … Continue Reading about Meditation for Goal Setting

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  • Meditation for Goal Setting March 14, 2023
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  • Are Meditation and Mindfulness the Same Thing March 12, 2023
  • Will Meditation Reduce Weight? March 11, 2023
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  • Is Meditation Good for Students? March 9, 2023
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