Is meditation a hobby? Meditation isn't a hobby, it's a lifestyle - and one that requires more dedication than a mere hobby! ~ Krish Murali Eswar No, meditation is not a hobby. Here are ten reasons why: A hobby is an activity or interest pursued for pleasure or relaxation outside one's daily work. Treating meditation as a hobby is like trying to build a sandcastle in the desert- it’s never going to be successful! ~ Krish Murali Eswar Meditation is more like a lifestyle … [Read more...] about Is Meditation A Hobby
Kayakalpa Yoga
How Pornography Drives Too Much Dopamine And Destroys Your Brain
Do you know what happens when too much dopamine drives your brain? It's a nightmare that no one wants to experience. Pornography has the potential to destroy your mind and completely ruin your life if you let it! We've all heard stories of people whose lives were ruined by pornography addiction, but few of us understand just how powerful this drug can be. With its seductive power, porn robs our brains of natural functioning and sets off an avalanche of negative consequences. In this … [Read more...] about How Pornography Drives Too Much Dopamine And Destroys Your Brain
Meditation Effects on the Brain
For over 30 years, I have taught the ancient practice of Kundalini meditation and its effects on the brain. Throughout this time, I have seen firsthand how meditation can profoundly transform a person's life. It has been proven to reduce stress, improve focus and concentration, and increase creativity. But what exactly are the effects of meditation on the brain? In this article, we will explore how meditation affects different parts of the brain. Benefits of Meditation on the Prefrontal … [Read more...] about Meditation Effects on the Brain
Can Meditation Cure Depression?
As a meditator for 39 years, I can confidently say that meditation has been an invaluable tool in helping me cope with depression. It's like having a trusted friend who is always there to listen and provide support. Meditation has helped me to gain clarity and perspective on my thoughts and feelings, allowing me to make better decisions and take positive action. While it may not be a cure-all for clinical depression, I believe it can be an essential part of the healing process. If you are … [Read more...] about Can Meditation Cure Depression?
How to Escape Porn Addiction By Transmuting Sexual Energy?
Pornography addiction is an epidemic. And it's destroying millions of lives. Not because pornography is inherently evil. Not because sex has become taboo. But because it's become too cheap. Too easy. Too available. Too accessible. People have lost sight of what sex is supposed to be and what it's meant to do. They forget that porn is an expression of sexual desire. Sex is an act of intimacy. An attempt to connect with someone else through physical stimulation. They forget … [Read more...] about How to Escape Porn Addiction By Transmuting Sexual Energy?
Porn Addiction: What Causes It And How To Deal With It
Pornography is a controversial subject. It's not for anyone, but some people enjoy it and use it regularly. However, addiction is usually the result of regular use. Porn addiction eventually leads to many issues. I will list a few here: sexual addictionhypersexual disordersexual abusebehavioural addictionscompulsive disordersmental health disordersmood disordersloss of quality of lifepsychological distressrelationship issuessocial isolation Unfortunately, pornography is not … [Read more...] about Porn Addiction: What Causes It And How To Deal With It
Why Accidental Kundalini Awakening is Dangerous?
Accidental Kundalini Awakening or Unsupervised Kundalini Awakening is dangerous because the life energy keeps increasing uncontrollably. You cannot withstand this energy in your body without practicing Shanthi meditation. Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about Why Accidental Kundalini Awakening is Dangerous?