• Skip to main content
  • Skip to primary sidebar

Krish Murali Eswar

Heaven Inside

  • Podcast
  • Learn Astrology Online
  • Appointment
  • Contact
  • Discover the Heaven Inside

Discover the Heaven Inside

Krish Murali Eswar
Meditation for Goal Setting

Meditation for Goal Setting

March 14, 2023

Unlock your true potential with our meditation for goal setting. Learn how to relax your mind and body, stay motivated, and create a plan for success.

Will meditation help with anxiety

Will meditation help with anxiety?

March 13, 2023

Yes, a study conducted in 2013 found that meditation reduced anxiety symptoms.

Are Meditation and Mindfulness the Same

Are Meditation and Mindfulness the Same Thing

March 12, 2023

Dhyana is the awakening of the kundalini and focuses on its vibrations. Meditation is consciousness awakening. On the other hand, mindfulness is the ability to pay attention to the present moment non-judgmentally.

Will Meditation Reduce Weight

Will Meditation Reduce Weight?

March 11, 2023

There is evidence that suggests mediation can help to lose weight. Lifestyle changes, particularly your diet, and exercise, play a huge role.

Can Meditation Be Done At Night

Can Meditation be done at night?

March 10, 2023

The answer is a definite no. Do not meditate at night. There is, however, an exception. Keep reading. I will tell you about it.

Is Meditation Good For Students

Is Meditation Good for Students?

March 9, 2023

Let’s get serious – is meditation good for students? Meditation is so powerful, even their teachers will be jealous! Let’s find out together!

Meditation Quotes for Students

Meditation Quotes for Students

March 8, 2023

Achieving inner peace and focus is no easy feat, especially for students. With the pressures of exams, deadlines, and social life taking their toll, it cannot be easy to take the time to meditate. Some meditation quotes for students might help spark a sense of calmness. Through these words of wisdom, I hope to provide…

How much meditation is good

How much meditation is good?

March 7, 2023

You must decide how much meditation is good for you, but I recommend 20-30 minutes twice a day.

Which is Better Self-Hypnosis or Meditation

Which is Better Self-Hypnosis or Meditation?

March 6, 2023

Meditation is the bee’s knees, and self-hypnosis is just a flea! Because when it comes to chillin’ out, the science says it’s clear: Meditation is better than self-hypnosis, a fact we hold dear! Meditation can do it faster than hypnosis to relax those tense muscles and clear the mind of strife. It helps you to…

Is Meditation Self Hypnosis

Is Meditation Just Self-Hypnosis?

March 5, 2023

Meditation isn’t just about going into a state of trance. It’s about unlocking your inner wisdom and becoming the best version of yourself.

Can You Awaken Kundalini Using Hypnosis

Can You Awaken Kundalini Using Hypnosis?

March 4, 2023

Can You Awaken Kundalini Using Hypnosis? No. You Cannot. You can awaken your Kundalini through a simple touch of a divine master in our SKY Yoga center.

How are Hypnosis and Meditation Different

How are Hypnosis and Meditation Different?

March 3, 2023

Hypnosis and meditation are two distinct practices. Hypnosis helps in anxiety and stress. Meditation awakens your consciousness. Both techniques offer powerful tools for personal transformation.

Are Meditation and Hypnosis the Same

Are Meditation and Hypnosis the Same?

March 2, 2023

Meditation and hypnosis are not the same. Meditation awakens consciousness. Hypnosis accesses the subconscious mind in a trance. Click to read the guide.

Is Meditation a Hobby - it is not a hobby but a habit

Is Meditation A Hobby

March 1, 2023

Meditation isn’t a hobby, it’s a lifestyle – and one that requires more dedication than a mere hobby!

How You are Destroying Your Peak Dopamine Levels and Brain Neuroplasticity With Addiction

How You are Destroying Your Peak Dopamine Levels and Brain Neuroplasticity With Addiction

February 28, 2023

Learn how addiction is destroying your peak dopamine levels and brain neuroplasticity. Discover how to reclaim mental balance & health with lifestyle changes.

Why Doctors Cannot Deduct and Treat Porn Addiction

Why Doctors Cannot Deduct and Treat Porn Addiction

February 27, 2023

In this article, we’ll examine why doctors cannot deduct and treat porn addiction and what options sufferers have instead.

Kundalini - How To Awaken And How Not To Awaken

Kundalini – How To Awaken And How Not To Awaken

February 26, 2023

Kundalini – How to Awaken and How to Not to Awaken? – As a Kundalini Master, I am here to help you understand it. Click to Read.

Why Sexual Addiction Makes You Think You Have Accidental Kundalini Awakening

Why Sexual Addiction Makes You Think You Have Accidental Kundalini Awakening

February 25, 2023

You could be convinced that sexual addiction is leading to an accidental kundalini awakening. Is it true? Find out now.

Compulsive Internet Use

Compulsive Internet Use – Ultimate Guide to Signs and Dangers

February 24, 2023

Compulsive Internet use has taken over like a tidal wave, sweeping away lives. This article will discuss how this dangerous habit affects our well-being.

How Pornography Drives Too Much Dopamine And Destroys Your Brain

How Pornography Drives Too Much Dopamine And Destroys Your Brain

February 23, 2023

Do you know what happens when too much dopamine drives your brain? It’s a nightmare that no one wants to experience. Pornography has the potential to destroy your mind and completely ruin your life if you let it! We’ve all heard stories of people whose lives were ruined by pornography addiction, but few of us…

Karma Quotes For Cheaters

123 Karma Quotes for Cheaters – Uncovering the Truth

February 22, 2023

Inspiring Karma Quotes For Cheaters – Learn How To Take Responsibility For Your Actions.

Karma Meaning - A Definitive Guide

Karma Meaning: A Definitive Guide

February 21, 2023

Karma meaning generally refers to the unfailing law of cause and effect in nature.

Why Meditation is Good

Why Meditation is Good for Your Body, Mind & Soul?

February 20, 2023

Through my years of experience, I have understood why meditation is good for our bodies, minds, and overall health.

Meditation for New Moon

Meditation for New Moon

February 19, 2023

Follow this to do meditation for full moon.

Meditation for Full Moon

Meditation for Full Moon

February 18, 2023

Follow this to do meditation for full moon.

Meditation Effects on the Brain

Meditation Effects on the Brain

February 17, 2023

Learn more about meditation effects on the brain that can lead to increased brain structural changes, improved attention span and enhanced brain function and activity.

Who Is Most Prone to an Accidental Awakening

Are You Prone to an Accidental Kundalini Awakening? – Find out Now!

February 16, 2023

Accidental kundalini awakenings can happen unexpectedly to anyone. Here are some people and traits that make a person more prone to an accidental awakening.

Meditation Per Day

Why more than 60 minutes of meditation per day is not good?

February 15, 2023

The ideal amount of meditation per day is two sessions of 20 minutes each.

Meditation Rules

Unexpected Meditation Rules That No One Talks About

February 14, 2023

Meditation is a personal journey anyone can practice, regardless of religious beliefs. Click to Read Meditation Rules.

Meditation to Control Mind

1 Unexpected Truth About Meditation to Control Mind

February 13, 2023

The mind cannot be controlled, but it can be managed and directed through meditation.

Can Meditation Cure Depression

Can Meditation Cure Depression?

February 12, 2023

While meditation alone cannot cure clinical depression, it can be an essential part of the healing process.

Meditation and Yoga

Meditation and Yoga: A Simple Definition

February 11, 2023

Sage Patanjali defined Meditation and yoga as eight limbs of yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi.

19 Meditation Types I learned from Vethathiri Maharishi

19 Meditation Types in Simplified Kundalini Yoga I Learnt From Vethathiri Maharishi

February 10, 2023

I learned 19 meditation types from Yogiraj Sri Vethathiri Maharishi in Simplified Kundalini Yoga

Dopamine Detox

How to do an 8-hour Dopamine Detox Through Meditation and Silence Introspection?

February 9, 2023

A dopamine detox is a way to help reset the brain’s reward system and reduce dependence on dopamine-releasing activities or substances.

How to Cultivate a Positive Attitude Through Meditation

How to Cultivate a Positive Attitude Through Meditation

February 8, 2023

As a Kundalini Master with 39 years of meditation experience, I have seen firsthand the power of cultivating a positive attitude through meditation.

Meditation Uses - How it Transformed my Life

Meditation Uses – My Journey Of Transformation

February 7, 2023

I discovered Kundalini Meditation in August 1984. My life took an unexpected turn with the meditation uses.

Meditation Benefits For Your Brain

Unlock the Amazing Benefits of Meditation for Your Brain

February 6, 2023

As a Kundalini Master, I am here to tell you about the incredible benefits of meditation for your brain.

Meditation Pyramids

Why It’s Difficult to Succeed With Pyramid Meditation Than You Might Think

February 5, 2023

Pyramid meditation is not a recommended practice. 

Meditation Asanas

Meditation Asanas – How to Incorporate the Easiest Asana

February 4, 2023

When it comes to meditation, the only asana you will ever need is a comfortable seated position or the normal squatting position or Sukhasana.

Meditation Meaning

Meditation Meaning & What it is not

February 3, 2023

Dhyana or Meditation means focusing your attention over your life-force, Kundalini Shakthi.

Meditation Music

Meditation Music – Why I Love Silence During My Meditation

February 2, 2023

I don’t play meditation music. I love silence around me while meditating. Let me tell you why.

Meditation Types

Meditation Types

February 1, 2023

Learn all meditation types known to mankind. The true Dhyana focuses your attention on your life-force energy, Kundalini Shakthi.

Spiritual Approach to Death

The Spiritual Approach to Death

December 1, 2022

Death is a part of life. The spiritual approach to death can provide a unique set of answers and insights. Explore the various beliefs.

how divine guidance works

How divine guidance works in your spiritual awakening journey?

November 30, 2022

Connection with the divine helps us find answers. Learn how divine guidance works and how it can help you on your spiritual awakening journey.

What are the benefits of activating the Ajna Chakra

What are the benefits of activating the Ajna Chakra?

November 13, 2022

Activating the Ajna chakra will give you clarity of mind, improved concentration, increased awareness, rational thinking and control over your senses.

How to stop stress eating in a simple way

How to Stop Stress Eating in a Super Simple Way?

November 11, 2022

Deep Relaxation and Eating Fruits help you get over stress eating.

Can you awaken ajna chakra without being initiated

Can you awaken Ajna chakra without being initiated?

November 11, 2022

Yes. It is possible to awaken your ajna chakra without getting initiated but not recommended. Learn it safely from a Vethathiri SKY Yoga master.

How to focus on Ajna Chakra

How to Focus on Ajna Chakra?

November 11, 2022

You will feel a tingling sensation of your life force on your forehead between the eyebrows once Vethathiri SKY Yoga master initiates your Ajna chakra.

How to stop negative thinking - a step-by-step guide

How to Stop Negative Thinking – A Step-by-Step Guide

November 11, 2022

Find an alternative positive thought.
Visualize and superimpose with a positive thought

5 Reasons Why You Shouldn't Meditate at Midnight

5 Reasons Why You Should Not Meditate at Midnight

November 9, 2022

Circadian rhythm, falling asleep, unable to meditate deeply, brain configuration, waking up groggy are the five reasons not to meditate at midnight.

Is it possible to awaken more than one chakra simultaneously

Is it possible to awaken more than one chakra simultaneously?

November 8, 2022

Yes, It is possible to awaken two or more chakras within a short period, but I do not recommend it.

6 Benefits of Meditation For Your Brain

6 Undeniable Benefits of Meditation For Your Brain

November 6, 2022

Focus, Destress, Emotion Control, Memory, Self-awareness, and Relaxation are 6 Benefits of Meditation for Your Brain.

How to Activate Ajna Chakra

How to activate Ajna Chakra?

November 5, 2022

The divine Vethathiri SKY master will touch and awaken your kundalini and activate your Ajna chakra safely and easily.

How to Overcome Negative Thinking

How to overcome negative thinking?

November 5, 2022

Meditate, sit in silence, introspect, superimpose negative thoughts with positive thoughts to overcome negative thinking.

7 Common Negative Thoughts That Are Destroying You Right Now

7 Common Negative Thoughts That Are Destroying You Right Now and How to Get Rid of Them

November 4, 2022

Remove Personalization, Overgeneralization, Minimizing the positive, Magnifying the negative, Mind reading, Emotional reasoning, All-or-nothing thinking.

What Does Ajna Mean

What Does Ajna Mean?

November 4, 2022

Ajna means order, command, and perceive. It is located between the eyes on your forehead.

What is Ajna Chakra

What is Ajna Chakra?

November 3, 2022

Ajna chakra, the third eye chakra, is the sixth chakra in the body. The Ajna chakra is located in the centre of the forehead between the eyebrows.

How to strengthen muladhara chakra

How to Strengthen Muladhara Chakra?

November 2, 2022

To strengthen Muladhara chakra: meditate twice daily, after each meal, before sleeping, do Aswini Mudra, & join group meditation.

How to Activate Muladhara Chakra

How to Activate the Muladhara Chakra?

November 2, 2022

Once you gather sufficient intensity at your Ajna chakra, the Vethathiri SKY Yoga master will initiate you to Muladhara chakra with their touch.
The initiation process is similar to Ajna’s initiation.

Which Kundalini Meditation is Taught First

Which Kundalini Meditation is Taught First?

October 31, 2022

Ajna meditation is taught first in the Vethathiri SKY Yoga system. It is easy for you to feel the pulsations of your Kundalini at the Ajna.

How many types of kundalini are there

How many types of Kundalini are there?

October 31, 2022

There is only one type of Kundalini that is common for both men and women. Kundalini is the life energy common for both women and men that powers us.

Does Kundalini Ever Stop

Does Kundalini Ever Stop?

October 31, 2022

Your Kundalini never stops functioning as long as you are alive. Kundalini is your life force.

Will Kundalini Go Away

Will Kundalini Go Away?

October 31, 2022

When a human dies, the Kundalini, the life force, goes away from the body. Kundalini is your life force

Is it safe to awaken Kundalini

Is it safe to awaken Kundalini?

October 31, 2022

Yes. It is super safe and straightforward to awaken Kundalini through the Vethathiri SKY Yoga system.

What are Kundalini Powers

What are Kundalini Powers?

October 31, 2022

Kundalini powers help you connect with the universal consciousness and achieve salvation and self-realization.

When Kundalini Reaches the Throat Chakra What Happens

When Kundalini Reaches the Throat Chakra, What happens?

October 31, 2022

In the third-level Vethathiri SKY Yoga workshop, you will learn Visukthi meditation as part of nine-centre meditation.

Meditation Reorganises Brains Spatial Topology

Meditation Reorganises Brain’s Spatial Topology: How Does This Affect You?

October 30, 2022

Any meditation technique helps you organize your brain’s spatial map. You’ll notice that your brain becomes more organized and efficient.

How Long Kundalini Awakening Lasts

How Long Kundalini Awakening Lasts?

October 25, 2022

Once awakened, your Kundalini awakening lasts forever. If you don’t practice it long, you can still awaken it at will.

7 Incredible Things You Will Notice in Self Love

7 Incredible Things You Will Notice When You Fall in Love With Your Life Instead of Someone Else

October 25, 2022

Do you ever wonder why some people seem incredibly happy while others struggle through life? Discover what makes them tick by reading their stories.

7 Minutes Morning Meditation

7-Minute Morning Meditation to Wake up Fully Charged

October 23, 2022

The 7-Minutes meditation wakes me up fully charged and keeps me energized throughout the day.

What Kundalini Meditations to Learn

What Kundalini Meditations Are There For You Learn?

October 23, 2022

You can learn 11 types of meditations in three levels of Kundalini workshops from a SKY Yoga Centre Worldwide.

When Does Kundalini Reach the Heart Chakra

When Does Kundalini Reach the Heart Chakra?

October 22, 2022

The SKY master will guide you to open the heart chakra during nine-centre meditation initiation.

How often to practice Kundalini Yoga Cover

How Often to Practice Kundalini Yoga?

October 22, 2022

Yogiraj Sri Vethathiri Maharishi, has recommended that you practice Kundalini yoga twice daily for 20 to 30 minutes each.

Why Kundalini Awakening is Painful

Why Kundalini Awakening is Painful?

October 22, 2022

Kundalini awakening is not at all painful. In SKY Yoga practices, Kundalini awakening is gentle and peaceful.

How I Stopped Drinking Alcohol After I Awakened My Kundalini in Vethathiri SKY Yoga System

How I Stopped Drinking Alcohol After I Awakened My Kundalini in Vethathiri SKY Yoga System

October 19, 2022

My Guru Yogiraj Shri Vethathiri Maharishi strictly asked me to choose between Kundalini meditation and alcoholic drinking. I chose meditation.

How I Stopped Smoking Using Kundalini Awakening

How I Stopped Smoking Using Kundalini Awakening?

October 19, 2022

I stopped smoking. I learnt Kundalini Meditation. Here is what I did to stop smoking.

Kundalini awakening improved my concentration cover

How Kundalini Awakening Improved My Concentration Powers and Help me Pass My Exams in 1984

October 19, 2022

Kundalini awakening increased my concentration powers and helped me pass my exams.

If you wish to become a Kundalini Yoga Master, come to the Aliyar Temple of Consciousness

If you wish to become a Kundalini Yoga Master, come to the Aliyar Temple of Consciousness

October 19, 2022

https://youtube.com/shorts/87Fuc_IHc84 In 1987 on December 24, I came to Aliyar Temple of Consciousness for the first time to attend the teacher’s course in Kundalini yoga by our Guru Shri Vethathiri Maharishi. After attending that Master’s Course, I realised I could awaken the Kundalini for the students and aspirants. Since then, I have considered my most…

Where Does Kundalini Energy Come From

Where Does Kundalini Energy Come From?

October 19, 2022

Your Kundalini Energy came from your father and mother.

How much time does it take to awaken Kundalini

How much time does it take to awaken Kundalini?

October 19, 2022

The Vethathiri SKY system would take a few seconds to a few minutes for you to awaken your Kundalini.

Where did Kundalini Yoga Originate

Where Did Kundalini Yoga Originate?

October 19, 2022

Kundalini Yoga originated as part of Raja Yoga system in India as mentioned in the Ancient Scriptures.

Punching Pillows Isnt a Good Strategy to Control Anger

Punching Pillows Isn’t a Good Strategy to Control Anger

October 18, 2022

Research shows that punching pillows isn’t an effective strategy for controlling anger. Instead, learn how to prevent your anger.

Kundalini Meditation Weekly Calendar

Kundalini Meditation Weekly Calendar

October 17, 2022

Yogiraj Sri. Vethathiri Maharishi, my guru, recommends a Kundalini Meditation Weekly Calendar.

How I Live my Dharma True Purpose

How I Live my Dharma (True Purpose)

October 16, 2022

Your dharma is not just something you do; it’s who you are. What does true purpose mean to you? Find out here!

How My Moms Death Showed Me How to Deal With Grief

How My Mom’s Death Showed Me How to Deal With Grief

October 15, 2022

My meditation helped me to keep my mom close to my heart and overcome grief of her death. I think she is with me, looking after me from her divine abode.

4 Meditation Retreat Practices from Aliyar Temple of Consciousness That Gave Me Immense Benefits

4 Meditation Retreat Practices from Aliyar Temple of Consciousness That Gave Me Immense Benefits

October 14, 2022

In my meditation retreat at Aliyar, I learned four practices of SKY Yoga from Vethathiri Maharishi that gave me immense benefits.

10 Ways To Stay Asleep Through The Whole Night, From Specialists

10 Ways To Stay Asleep Through The Whole Night, From Specialists

October 13, 2022

Do you struggle with sleep? Are you tired during the day, as you only slept 4 hours last night? Sleep deprivation has become an epidemic in our society. It affects everyone from college students to work-from-home executives. But why do we get so little sleep? And how can we fix it? I’ve studied research by…

A Foot Reflexology Hack to Sleep Better

A foot reflexology hack that helps with deep relaxation and to sleep better

October 8, 2022

Reflexologists recommend that you relax before going to bed by doing a few minutes of reflexological massage. Consult with the foot massage chart as you go through these 15-minute foot reflexological massages that correspond to different parts of the feet. 1. Relax the entire body, starting with the toes and working upwards, until you feel…

9 Simple Practice Lessons to Let Go of Your Ego

9 Simple Practice Lessons to Let Go of Your Ego Today

October 7, 2022

Ego Kills Dreams Your ego is an obstacle to your dreams. Your ego makes you afraid to reach for greatness. Your ego makes you scared to stretch your boundaries. Your ego keeps you small. Your ego prevents you from seeing yourself clearly. And it causes you to doubt your abilities. Your ego stops you from…

How to Grow Rich using Kundalini Powers - A Step-by-step guide

How to Grow Rich using Kundalini Powers – A step-by-step guide

October 6, 2022

People are becoming money-rich but relationship-poor, health-poor, and peace-poor. Being rich is about becoming prosperous in health, wealth, relationship, fame, and wisdom. Let me walk you through a simple step-by-step process to attract prosperity and grow rich using your Kundalini energy. Step 1. Sit in silence Find a time and a quiet place to sit…

How to handle stress and work pressure using kundalini meditation techniques

How to handle stress and work pressure using kundalini meditation techniques?

October 5, 2022

Do you find yourself stressed out at work? Are you constantly worried about deadlines? Does working long hours make you feel guilty? Work pressure stresses us out. It makes us anxious. It makes us angry. It makes us tired. It causes us to question whether we’re really living. It leaves us feeling trapped. All too…

A Step-by-step guide to forming a life-long meditation habit

A Step-by-step guide to forming a life-long meditation habit

October 4, 2022

Here’s a step by step guide to forming a life-long meditation habit. Click to Read.

10 Awe-Inspiring Positive Emotions of Alpha Brain Waves

10 Awe-Inspiring Positive Emotions of Alpha Brain Waves

October 3, 2022

We’ve all heard of alpha brain waves. They’re the most favourable states of mind possible – the opposite of beta brain waves. But how do we get these great states of mind? And why should anyone care? In this article, I will share the science behind alpha brain waves and explain how you can harness…

5 Profound Life-Changing Stages of Spiritual Awakening

5 Profound Life-Changing Stages of Spiritual Awakening

October 2, 2022

Five stages of spiritual awakening are: Physical Health Intellectual Efficiency Harmonious Relationships Purification of Genetic Centre Realization of Truth 5 Stages of Spiritual Awakening Our Guru Yogiraj Sri Vethathiri Maharishi has written a beautiful book on this topic. I will tell you what I learnt from his teachings in a nutshell. 1. Physical Health The…

How to Master Root Chakra Meditation

How to Master Root Chakra Meditation – 14 Easy Tips I Follow

October 1, 2022

Inner peace begins here. The root chakra is located deep in your body. It is the centre of your emotional self. It connects you to your soul. It allows you to connect with others on an emotional level. Here are 14 easy tips I follow to master Muladhara chakra meditation. Learn and practice Shanthi meditation…

how to escape porn addiction by transmuting sexual energy

How to Escape Porn Addiction By Transmuting Sexual Energy?

September 30, 2022

Pornography addiction is an epidemic. And it’s destroying millions of lives. Not because pornography is inherently evil. Not because sex has become taboo. But because it’s become too cheap. Too easy. Too available. Too accessible. People have lost sight of what sex is supposed to be and what it’s meant to do. They forget that…

One Simple Reason Why You Cannot Control Anger

One Simple Reason Why You Cannot Control Anger

September 29, 2022

Why You Will Fail If You Try To Control Your Anger? Anger is an emotion. It is not something you can control. It happens when you feel hurt or threatened. When you are angry, you cannot think clearly. You may say things you will regret later. And if you act on your anger, you could…

Stress Chemical Cortisol

Stress Chemical Cortisol – What It Means And How Meditation Helps To Control It

September 28, 2022

You may have heard about the “stress chemical” known as cortisol. It’s often considered a bad thing because it is one of the main chemicals triggered by experiencing stress, but this hormone has many other roles and does much more than just start a person’s “fight or flight” instincts. What Is Cortisol? Cortisol is produced…

5 Atomic Habits To Make Life More Productive

5 Atomic Habits To Make Your Life More Productive

September 27, 2022

Do you struggle to find the motivation to accomplish tasks each day? If so, you may benefit from incorporating these five atomic habits into your life. Atomic habits are those habits that are difficult to change once established. They are habits so ingrained in our daily lives that we don’t realize how much effort goes…

What are Kundalini Symptoms

What are Kundalini Symptoms?

September 26, 2022

Accidental Kundalini Awakening could cause: HeadachesDizzinessNauseaInsomniaAnxietyParanoiaHallucinationsMemory LapsesConfusionEmotional outburstsSensory overload The symptoms of Kundalini Awakening in SKY Yoga System are: Gentle pulsationCalm and peacefulFeeble vibrations at the beginningSlowly intensifying energyControlled awakeningShanthi meditation maintains energy equilibriumNo sound or light or smell or tasteA beautiful pressure sensationIt feels light on your headConnects individual consciousness with cosmic consciousness Be…

Primary Sidebar

Subscribe

Follow me

RSSTwitterFacebookLinkedinYoutube

Recent Adventures

Kundalini Meditation Weekly Calendar

Kundalini Meditation Weekly Calendar

Yogiraj Sri. Vethathiri Maharishi, my guru, recommends a Kundalini Meditation Weekly … Continue Reading about Kundalini Meditation Weekly Calendar

Kundalini FAQ

… Continue Reading about Kundalini FAQ

Meditation for Goal Setting

Meditation for Goal Setting

Preparation for Meditation for Goal Setting Begin by taking a few moments to relax your body and … Continue Reading about Meditation for Goal Setting

Search our site

Categories of Blogs

  • Anger (2)
  • Awakening (15)
  • Chakra (5)
  • Health (13)
  • Karma (2)
  • Kayakalpa Yoga (9)
  • KundaliniYoga (136)
  • Longevity (2)
  • Love (1)
  • Meditation (52)
  • Peace (11)
  • Stress (12)
  • Wealth (5)
  • Wisdom (12)

Popular Blogs

  • Meditation for Goal Setting
  • Will meditation help with anxiety?
  • Are Meditation and Mindfulness the Same Thing
  • Will Meditation Reduce Weight?
  • Can Meditation be done at night?

Recent Posts

  • Meditation for Goal Setting March 14, 2023
  • Will meditation help with anxiety? March 13, 2023
  • Are Meditation and Mindfulness the Same Thing March 12, 2023
  • Will Meditation Reduce Weight? March 11, 2023
  • Can Meditation be done at night? March 10, 2023
  • Is Meditation Good for Students? March 9, 2023
  • Meditation Quotes for Students March 8, 2023
  • How much meditation is good? March 7, 2023
  • Which is Better Self-Hypnosis or Meditation? March 6, 2023
  • Is Meditation Just Self-Hypnosis? March 5, 2023

Tags

ascension (30) astral (11) astral projection (11) awakening (68) chakra (39) chakra healing (27) chakras (53) consciousness (66) energy (27) enlightenment (32) expanding consciousness (11) find inner peace (11) find your inner peace (11) higher consciousness (30) know thyself (11) kundalini (75) kundalini awakening (31) kundalini energy (30) kundalini meditation (72) kundalini rising (30) kundalini shakti (19) kundalini teacher (18) kundalini yoga (70) kundalini yoga and meditation (18) kundalini yoga life (19) kundalini yoga meditation (18) kundalini yoga teacher (19) kundalini yogi (18) meditate (27) meditation (79) pineal gland (29) power within (11) prana (18) shakti (18) soul guidance (12) spiritual (67) spiritual alchemy (11) spiritual awakening (66) spiritual growth (12) spirituality (67) spiritual journey (30) success (12) third eye (38) unity consciousness (11) yoga (21)

Archives

  • March 2023 (14)
  • February 2023 (28)
  • December 2022 (1)
  • November 2022 (16)
  • October 2022 (36)
  • September 2022 (35)
  • August 2022 (7)
  • July 2022 (2)
  • April 2022 (3)
  • August 2021 (4)
  • May 2021 (1)
  • January 2021 (1)
  • April 2020 (1)
  • March 2020 (4)
  • February 2020 (2)

Copyright Krish Murali Eswar© 2023

Heaven Inside

I promise not to spam