Be Blessed, friends. I am a Kundalini Master and have taught the ancient practice of Meditation for many years. In my experience, one of the most powerful ways to tap into your inner peace is to understand different meditation types and how they can be combined. There are numerous styles of Meditation out there, ranging from mindfulness techniques such as breathing exercises to traditional mantras or chants that help you reach higher states of consciousness. Each type has unique benefits and … [Read more...] about Meditation Types
What are the benefits of activating the Ajna Chakra?
Activating the Ajna chakra will give you Remember to activate your Ajna chakra safely and efficiently through the Vethathiri SKY Yoga system. Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about What are the benefits of activating the Ajna Chakra?
Can you awaken Ajna chakra without being initiated?
Yes. It is possible but not recommended. You can activate Ajna chakra through mantra, tantra, yantra and yogic and religious practices. You could take years to awaken your Kundalini Shakthi. Since you are not used to observing your life force, it takes years of practice to feel it. What would you do after activating your Ajna chakra? You must know how to bring it back to Muladhara chakra. Only then will you be able to manage the activated Kundalini energy. Without Shanthi … [Read more...] about Can you awaken Ajna chakra without being initiated?
How to Focus on Ajna Chakra?
You will feel a tingling sensation of your life force on your forehead between the eyebrows once the Vethathiri SKY Yoga master initiates your Ajna chakra. The master will touch and intensify the vibrations at your Ajna chakra. It will help you to strengthen your focus at Ajna chakra. Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about How to Focus on Ajna Chakra?
How to Master Root Chakra Meditation – 14 Easy Tips I Follow
Inner peace begins here. The root chakra is located deep in your body. It is the centre of your emotional self. It connects you to your soul. It allows you to connect with others on an emotional level. Here are 14 easy tips I follow to master Muladhara chakra meditation. I hope these tips help you master Muladhara Chakra meditation. Muladhara Chakra maintains inner peace Without inner peace, you can’t fully participate in life. You can’t fully enjoy life. You can‘t fully serve … [Read more...] about How to Master Root Chakra Meditation – 14 Easy Tips I Follow