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motivation

7 Incredible Things You Will Notice When You Fall in Love With Your Life Instead of Someone Else

October 25, 2022 By Krish Murali Eswar Leave a Comment

7 Incredible Things You Will Notice in Self Love

Have you ever noticed that everything seems wrong when you don't love yourself? It doesn't matter whether you're an adult or a child -- when you don't love and accept yourself, life becomes difficult. In this article, I'll share seven incredible things you will notice when you genuinely love yourself. 1. You Feel Better About Yourself When you love yourself, you feel better about yourself. You become happier and more confident. You feel more attractive and desirable. When you love … [Read more...] about 7 Incredible Things You Will Notice When You Fall in Love With Your Life Instead of Someone Else

Filed Under: Love Tagged With: believe, goals, good vibes, happiness, happy, inspiration, life, love, love yourself, meditation, mindset, motivation, peace, positive vibes, positivity, self care, self love, self love club, self love first, self love is first love, self love is the best love, self love journey, self love tips, spirituality, success, wellness, yourself

How I Stopped Smoking Using Kundalini Awakening?

October 19, 2022 By Krish Murali Eswar Leave a Comment

How I Stopped Smoking Using Kundalini Awakening

I stopped smoking. I learnt Kundalini Meditation. Here is what I did to stop smoking.  I learnt Thuriyam – Sahasrara meditation to meditate at my crown chakra.I learnt the Introspection exercises from our Guru Yogiraj Shri Vethathiri Maharishi. Specifically, I learnt about how to change habits. It was a habit, an unwanted habit. A friend of mine inaugurated it for me. But I started to develop this habit with regular use of smoking.I sat down in silence which is the third step to … [Read more...] about How I Stopped Smoking Using Kundalini Awakening?

Filed Under: Awakening, Health, KundaliniYoga, Meditation Tagged With: awakening, consciousness, energy, goals, habit, habitchange, habits, habittracker, happiness, healthylifestyle, inspiration, meditate, meditation, mentalhealth, mindset, motivation, onedirection, positivevibes, selfcare, selflove, soul, spiritual, spiritualawakening, spirituality, success, wellness, wisdom

A Step-by-step guide to forming a life-long meditation habit

October 4, 2022 By Krish Murali Eswar Leave a Comment

A Step-by-step guide to forming a life-long meditation habit

Step 1: What is your ideal version of 'You'? Write it down. I realize heaven inside me. I realize God in me. I help others realize heaven inside them. Step 2: List down your habits to achieve your ideal version of you I meditate. I exercise. I do the relaxation exercise. I do kayakalpa yoga. I introspect in silence. Step 3: Fix a frequency for your habits I meditate daily. I exercise daily. I do kayakalpa yoga daily. I do relaxation exercise … [Read more...] about A Step-by-step guide to forming a life-long meditation habit

Filed Under: KundaliniYoga, Meditation Tagged With: awakening, consciousness, energy, goals, habit, habitchange, habits, habittracker, happiness, healthylifestyle, inspiration, meditate, meditation, mentalhealth, mindset, motivation, onedirection, positivevibes, selfcare, selflove, soul, spiritual, spiritualawakening, spirituality, success, wellness, wisdom

How to Escape Porn Addiction By Transmuting Sexual Energy?

September 30, 2022 By Krish Murali Eswar Leave a Comment

how to escape porn addiction by transmuting sexual energy

Pornography addiction is an epidemic. And it's destroying millions of lives. Not because pornography is inherently evil. Not because sex has become taboo. But because it's become too cheap. Too easy. Too available. Too accessible. People have lost sight of what sex is supposed to be and what it's meant to do. They forget that porn is an expression of sexual desire. Sex is an act of intimacy. An attempt to connect with someone else through physical stimulation. They forget … [Read more...] about How to Escape Porn Addiction By Transmuting Sexual Energy?

Filed Under: Kayakalpa Yoga Tagged With: addiction, addiction recovery, fight the new drug, masculinity, meditation, motivation, no fap, no fap challenge, no fap forever, no fap india, no fap journey, no fap life, no fap motivation, no fap november, no fappers, no fapping, no masturbation, no nut, no nut november, no pmo, no porn, no pornography, porn addict, porn addiction, porn addiction recovery, porn free, porn kills love, quit porn, semen retention, sexual energy

5 Atomic Habits To Make Your Life More Productive

September 27, 2022 By Krish Murali Eswar Leave a Comment

5 Atomic Habits To Make Life More Productive

Do you struggle to find the motivation to accomplish tasks each day? If so, you may benefit from incorporating these five atomic habits into your life. Atomic habits are those habits that are difficult to change once established. They are habits so ingrained in our daily lives that we don't realize how much effort goes into maintaining them. Implementing these habits into my life made me more productive and achieve tremendous success. They will help you succeed, too. #1. Wake Up … [Read more...] about 5 Atomic Habits To Make Your Life More Productive

Filed Under: KundaliniYoga, Wisdom Tagged With: awakening, consciousness, energy, goals, habit, habitchange, habits, habittracker, happiness, healthylifestyle, inspiration, meditate, meditation, mentalhealth, mindset, motivation, onedirection, positivevibes, selfcare, selflove, soul, spiritual, spiritualawakening, spirituality, success, wellness, wisdom

How Long Does it Take to Succeed To Form a Meditation Habit?

September 26, 2022 By Krish Murali Eswar Leave a Comment

How long does it take to form a meditation habit

Forming a meditation habit takes anywhere from two weeks to six months. For some, it could take years. I recommend starting slowly and working up to 20 minutes per session daily. Once you've reached that goal, you can add another session daily. If you're having trouble getting started, try setting aside 15 minutes at the beginning of your day to sit quietly and meditate. My first meditation is usually as soon as I wake up. I sit on my bed and meditate for 10 to 15 minutes, bless … [Read more...] about How Long Does it Take to Succeed To Form a Meditation Habit?

Filed Under: KundaliniYoga, Wisdom Tagged With: awakening, consciousness, energy, goals, habit, habitchange, habits, habittracker, happiness, healthylifestyle, inspiration, meditate, meditation, mentalhealth, mindset, motivation, onedirection, positivevibes, selfcare, selflove, soul, spiritual, spiritualawakening, spirituality, success, wellness, wisdom

Porn Addiction: What Causes It And How To Deal With It

September 16, 2022 By Krish Murali Eswar Leave a Comment

Porn Addiction Causes and Treatments

Pornography is a controversial subject. It's not for anyone, but some people enjoy it and use it regularly. However, addiction is usually the result of regular use. Porn addiction eventually leads to many issues. I will list a few here: sexual addictionhypersexual disordersexual abusebehavioural addictionscompulsive disordersmental health disordersmood disordersloss of quality of lifepsychological distressrelationship issuessocial isolation Unfortunately, pornography is not … [Read more...] about Porn Addiction: What Causes It And How To Deal With It

Filed Under: Kayakalpa Yoga, KundaliniYoga Tagged With: addiction, addiction recovery, fight the new drug, masculinity, meditation, motivation, no fap, no fap challenge, no fap forever, no fap india, no fap journey, no fap life, no fap motivation, no fap november, no fappers, no fapping, no masturbation, no nut, no nut november, no pmo, no porn, no pornography, porn addict, porn addiction, porn addiction recovery, porn free, porn kills love, quit porn, semen retention, sexual energy

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Kundalini Meditation Weekly Calendar

Kundalini Meditation Weekly Calendar

Yogiraj Sri. Vethathiri Maharishi, my guru, recommends a Kundalini Meditation Weekly … Continue Reading about Kundalini Meditation Weekly Calendar

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Spiritual Approach to Death

The Spiritual Approach to Death

Death is a part of life experienced by all and an inevitable event we all must face. As individuals, … Continue Reading about The Spiritual Approach to Death

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