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You are here: Home / Awakening / How I Stopped Smoking Using Kundalini Awakening?

How I Stopped Smoking Using Kundalini Awakening?

October 19, 2022 By Krish Murali Eswar Leave a Comment

How I Stopped Smoking Using Kundalini Awakening

I stopped smoking. I learnt Kundalini Meditation. Here is what I did to stop smoking. 

  1. I learnt Thuriyam – Sahasrara meditation to meditate at my crown chakra.
  2. I learnt the Introspection exercises from our Guru Yogiraj Shri Vethathiri Maharishi. Specifically, I learnt about how to change habits. It was a habit, an unwanted habit. A friend of mine inaugurated it for me. But I started to develop this habit with regular use of smoking.
  3. I sat down in silence which is the third step to superimposing a new habit of breathing exercises and having a healthier lifestyle to stop this bad habit of smoking. 

I repeatedly did this and succeeded in a rapid short time to stop smoking. So you, too, can stop smoking. If you have the will, there is a way.

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Be Blessed by the Divine!

Krish Murali Eswar.

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Filed Under: Awakening, Health, KundaliniYoga, Meditation Tagged With: awakening, consciousness, energy, goals, habit, habitchange, habits, habittracker, happiness, healthylifestyle, inspiration, meditate, meditation, mentalhealth, mindset, motivation, onedirection, positivevibes, selfcare, selflove, soul, spiritual, spiritualawakening, spirituality, success, wellness, wisdom

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My vision is to help you realize the heaven inside you. I struggled a lot to find the heaven inside me. I don't want you to toil as I did. Remember, I am here to help you succeed.

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