Kunda + Ali + Ini = Kundalini The life-energy (ini), which is common for both men and women (ali), that functions within the fire vessel is the Kundalini. Etymology of Kundalini The word "kuṇḍali", meaning "serpentine channel", is used in Hindu texts such as the Bhagavata Purana, where it refers to the energy channels within the human body. In the context of yoga, the term describes the subtle energy current along the spine, known as prāṇa, which flows up and down the spinal cord. This flow is … [Read more...] about Kundalini Meaning
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Meditation is a simple practice that anyone can learn and benefit from. Here are some tips to help you meditate effectively. 1. Awaken your Kundalini The best form of meditation is focusing your mind on your life-force. Once you kundalini is awakened, you will feel a gentle tingling sensation of your life-force in between your eyebrows. 2. No need for chanting a mantra When you do Kundalini meditation, you do not require any chanting. No sound is necessary. Observe the pressure sensation of your … [Read more...] about How do you meditate on Kundalini force for productivity?