I don't play music during my meditation. My journey into this topic began many years ago, in 1984, when I first got into Simplified Kundalini Yoga. At first, I thought of using background music. I realized some deeper truths about using music during meditation as time passed. Stick around to discover what I've found over my years as a Kundalini Master – why I choose not to use any form of musical accompaniment while practicing meditation! What Is Meditation Music? Meditation is a … [Read more...] about Meditation Music – Why I Love Silence During My Meditation
Meditation Types
Be Blessed, friends. I am a Kundalini Master and have taught the ancient practice of Meditation for many years. In my experience, one of the most powerful ways to tap into your inner peace is to understand different meditation types and how they can be combined. There are numerous styles of Meditation out there, ranging from mindfulness techniques such as breathing exercises to traditional mantras or chants that help you reach higher states of consciousness. Each type has unique benefits and … [Read more...] about Meditation Types
The Spiritual Approach to Death
Death is a part of life experienced by all and an inevitable event we all must face. As individuals, we all have different approaches and beliefs on the meaning of death and what comes after. For those who seek answers and understanding, the spiritual approach can provide a unique perspective that can be used to cope, understand, and move forward. This blog post will provide an overview of the spiritual approach to death, including the spiritual beliefs, practices, and rituals associated with … [Read more...] about The Spiritual Approach to Death
How divine guidance works in your spiritual awakening journey?
The spiritual awakening journey can be a confusing and overwhelming process. Many people feel lost and unsure of how to navigate the path of self-discovery. Finding divine guidance can help to enlighten and guide us along the way. Divine guidance is the guidance of a higher power or spiritual force that can be found within us. It is a connection to the divine source of wisdom and understanding that can guide us in the right direction. It is a powerful tool that can help us make decisions and … [Read more...] about How divine guidance works in your spiritual awakening journey?
What are the benefits of activating the Ajna Chakra?
Activating the Ajna chakra will give you Remember to activate your Ajna chakra safely and efficiently through the Vethathiri SKY Yoga system. Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about What are the benefits of activating the Ajna Chakra?
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Can you awaken Ajna chakra without being initiated?
Yes. It is possible but not recommended. You can activate Ajna chakra through mantra, tantra, yantra and yogic and religious practices. You could take years to awaken your Kundalini Shakthi. Since you are not used to observing your life force, it takes years of practice to feel it. What would you do after activating your Ajna chakra? You must know how to bring it back to Muladhara chakra. Only then will you be able to manage the activated Kundalini energy. Without Shanthi … [Read more...] about Can you awaken Ajna chakra without being initiated?