Kundalini yoga most certainly originated in India. There are references to the system in specific ancient Indian texts. It is mentioned that Kundalini Yoga is part of the Raja Yoga system. Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about Where Did Kundalini Yoga Originate?
consciousness
How I Live my Dharma (True Purpose)
Dharma is the purpose of life, an ideal way of life, finding and living with your true self. During my school and college days, I was least concerned about the purpose of life. Who cares, right? Most of us lead a carefree life like how the Kavingar Kannadasan says in his famous song: குரங்குகள் போலேமரங்களின் மேலேதாவித் திரிந்தோமே! குயில்களைப் போலேஇரவும் பகலும்கூவித் திரிந்தோமே! வரவில்லாமல் செலவுகள் செய்துமகிழ்ந்திருந்தோமே! வாழ்க்கைத் துன்பம் அறிந்திடாமல்வாழ்ந்து வந்தோமேநாமே … [Read more...] about How I Live my Dharma (True Purpose)
9 Simple Practice Lessons to Let Go of Your Ego Today
Ego Kills Dreams Your ego is an obstacle to your dreams. Your ego makes you afraid to reach for greatness. Your ego makes you scared to stretch your boundaries. Your ego keeps you small. Your ego prevents you from seeing yourself clearly. And it causes you to doubt your abilities. Your ego stops you from pursuing your goals. It limits your potential. And it kills your dreams. The ego is the enemy of great achievement. So stop letting your ego hold you back. Eliminate your ego. Get … [Read more...] about 9 Simple Practice Lessons to Let Go of Your Ego Today
A Step-by-step guide to forming a life-long meditation habit
Step 1: What is your ideal version of 'You'? Write it down. I realize heaven inside me. I realize God in me. I help others realize heaven inside them. Step 2: List down your habits to achieve your ideal version of you I meditate. I exercise. I do the relaxation exercise. I do kayakalpa yoga. I introspect in silence. Step 3: Fix a frequency for your habits I meditate daily. I exercise daily. I do kayakalpa yoga daily. I do relaxation exercise … [Read more...] about A Step-by-step guide to forming a life-long meditation habit
5 Profound Life-Changing Stages of Spiritual Awakening
Five stages of spiritual awakening are: Our Guru Yogiraj Sri Vethathiri Maharishi has written a beautiful book on this topic. I will tell you what I learnt from his teachings in a nutshell. 1. Physical Health The first stage of spiritual awakening is taking care of your body. Your body is your temple. As soon as you realize that your body is your most sacred asset, you can start caring for it. You need to understand that your body is an instrument. An instrument that … [Read more...] about 5 Profound Life-Changing Stages of Spiritual Awakening
How to Master Root Chakra Meditation – 14 Easy Tips I Follow
Inner peace begins here. The root chakra is located deep in your body. It is the centre of your emotional self. It connects you to your soul. It allows you to connect with others on an emotional level. Here are 14 easy tips I follow to master Muladhara chakra meditation. I hope these tips help you master Muladhara Chakra meditation. Muladhara Chakra maintains inner peace Without inner peace, you can’t fully participate in life. You can’t fully enjoy life. You can‘t fully serve … [Read more...] about How to Master Root Chakra Meditation – 14 Easy Tips I Follow
5 Atomic Habits To Make Your Life More Productive
Do you struggle to find the motivation to accomplish tasks each day? If so, you may benefit from incorporating these five atomic habits into your life. Atomic habits are those habits that are difficult to change once established. They are habits so ingrained in our daily lives that we don't realize how much effort goes into maintaining them. Implementing these habits into my life made me more productive and achieve tremendous success. They will help you succeed, too. #1. Wake Up … [Read more...] about 5 Atomic Habits To Make Your Life More Productive