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Wisdom

5 Atomic Habits To Make Your Life More Productive

September 27, 2022 By Krish Murali Eswar Leave a Comment

5 Atomic Habits To Make Life More Productive

Do you struggle to find the motivation to accomplish tasks each day? If so, you may benefit from incorporating these five atomic habits into your life. Atomic habits are those habits that are difficult to change once established. They are habits so ingrained in our daily lives that we don't realize how much effort goes into maintaining them. Implementing these habits into my life made me more productive and achieve tremendous success. They will help you succeed, too. #1. Wake Up … [Read more...] about 5 Atomic Habits To Make Your Life More Productive

Filed Under: KundaliniYoga, Wisdom Tagged With: awakening, consciousness, energy, goals, habit, habitchange, habits, habittracker, happiness, healthylifestyle, inspiration, meditate, meditation, mentalhealth, mindset, motivation, onedirection, positivevibes, selfcare, selflove, soul, spiritual, spiritualawakening, spirituality, success, wellness, wisdom

How Long Does it Take to Succeed To Form a Meditation Habit?

September 26, 2022 By Krish Murali Eswar Leave a Comment

How long does it take to form a meditation habit

Forming a meditation habit takes anywhere from two weeks to six months. For some, it could take years. I recommend starting slowly and working up to 20 minutes per session daily. Once you've reached that goal, you can add another session daily. If you're having trouble getting started, try setting aside 15 minutes at the beginning of your day to sit quietly and meditate. My first meditation is usually as soon as I wake up. I sit on my bed and meditate for 10 to 15 minutes, bless … [Read more...] about How Long Does it Take to Succeed To Form a Meditation Habit?

Filed Under: KundaliniYoga, Wisdom Tagged With: awakening, consciousness, energy, goals, habit, habitchange, habits, habittracker, happiness, healthylifestyle, inspiration, meditate, meditation, mentalhealth, mindset, motivation, onedirection, positivevibes, selfcare, selflove, soul, spiritual, spiritualawakening, spirituality, success, wellness, wisdom

7 Reasons Setting Goals is Important

September 4, 2022 By Krish Murali Eswar Leave a Comment

7 Reasons Setting Goals is Important

Setting goals is a crucial part of achieving success in my life. Whether I am setting short-term or long-term goals, I cannot underestimate the importance of goal setting. To set goals effectively, I first know why I want to achieve them. For example, why do I want to start a business? What motivates me to learn a new skill? Why do I want to improve my health? Once I've answered these questions, I can begin to develop specific action steps toward reaching my goals. Here are seven … [Read more...] about 7 Reasons Setting Goals is Important

Filed Under: Wisdom

16 Signs That You Are Spiritual And Don’t Recognize It

August 27, 2022 By Krish Murali Eswar Leave a Comment

16 Signs that you are spiritual and don't recognize it

Are you spiritual? Do you believe in God? There are 16 signs that you are spiritual. Some of these signs are obvious, others aren't. 1. You Believe in Cause & Effect (Karma) Do you think that everything happens for a reason? Do you believe that every action has an equal reaction? Then you probably believe in the Cause & Effect system. Karma means that actions have consequences. Every thought, word, and deed affects our future. We reap what we sow. For instance, a … [Read more...] about 16 Signs That You Are Spiritual And Don’t Recognize It

Filed Under: KundaliniYoga, Wisdom

How My Wife Inspires Me?

August 24, 2022 By Krish Murali Eswar 2 Comments

How My Wife Inspires Me

In 2018, Radha was diagnosed with breast cancer. Life turned topsy turvy for her, me, and most importantly for the kids. She underwent chemotherapy and a breast operation. Our son, Dr. Achyuthan Eswar, ensured that she ate whole food plant-based diet and survived the ordeal of chemo and radiation. Her neighbor in the hospital, almost of the same age and condition, did not survive the treatment. She is one of my greatest sources of inspiration. Here are 9 things she does that inspire me every … [Read more...] about How My Wife Inspires Me?

Filed Under: KundaliniYoga, Peace, Wisdom

How to be Successful at Life?

August 23, 2022 By Krish Murali Eswar Leave a Comment

How-to-be-Successful-at-Life

Are you living the life you were meant to live? Do you feel like you've wasted your life? Or maybe you just aren't sure where you fit in with all these other people who seem to be having such great lives? There are many paths to success in life, but only one path will get you there. In this article, I'll share my personal story of how I went from being broke and depressed to becoming successful. It took me years to figure out what was really important in life, and I'm going to tell you exactly … [Read more...] about How to be Successful at Life?

Filed Under: KundaliniYoga, Wisdom

7 Habits During Lockdown

April 29, 2020 By Krish Murali Eswar 2 Comments

7 Habits During Lockdown

7 habits during lockdown from Krish Murali Eswar … [Read more...] about 7 Habits During Lockdown

Filed Under: Health, Kayakalpa Yoga, KundaliniYoga, Longevity, Peace, Wisdom

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Kundalini Meditation Weekly Calendar

Kundalini Meditation Weekly Calendar

Yogiraj Sri. Vethathiri Maharishi, my guru, recommends a Kundalini Meditation Weekly … Continue Reading about Kundalini Meditation Weekly Calendar

Meditation During Menstruation

Which meditation women should practice during menstruation?

Today, I come before you as a Kundalini Master to shed light on which meditation women should … Continue Reading about Which meditation women should practice during menstruation?

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