Today, I come before you as a Kundalini Master to shed light on which meditation women should practice during menstruation. This video is inspired by Abheesta, one of our subscribers on YouTube. I understand that during menstruation, some women may experience excessive bleeding and severe hormonal imbalances, leading to Some may have: However, fear not, my dear, for Shanthi meditation at the Mooladhara chakra can be your guiding light in these moments of uncertainty. It increases … [Read more...] about Which meditation women should practice during menstruation?
consciousness
What happens after the kundalini is awakened?
Kundalini Awakening and Practice: Effects of Kundalini Awakening: Shanthi Meditation: Advancing in Kundalini Yoga: Benefits of Kundalini Awakening: Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about What happens after the kundalini is awakened?
Toxic Interactions? – Follow Kundalini Yoga Guide To Handle Difficult People
I stand before you today as a humble messenger of ancient wisdom, a Kundalini Master, bearing a guide to navigating the treacherous seas of toxic interactions. We live in a world brimming with diverse personalities, a vibrant mosaic of human emotion and behavior. But let's face it, folks, we've all encountered those few individuals who, in all their glorious toxicity, can turn a pleasant day into a stormy nightmare, a peaceful conversation into a battlefield. But fear not, for I'm here to … [Read more...] about Toxic Interactions? – Follow Kundalini Yoga Guide To Handle Difficult People
I Regretted Being Forgetful But As a Kundalini Yoga …
I regretted being forgetful. Oh, My forgetfulness was legendary. They say I could forget to breathe if it wasn't automatic. No, I am not here to talk about my memory loss. As a Kundalini Master, I understand that forgetfulness is the leading cause of all the blemishes of the soul. In my journey toward self-realization, I have realized that the purpose of the sixth sense is to discover the Self and end the birth cycle. However, after birth, my soul forgot the Self in intoxicating … [Read more...] about I Regretted Being Forgetful But As a Kundalini Yoga …
The Ultimate Purpose of Kundalini Yoga
Some time ago, a young aspirant of Kundalini Yoga came seeking guidance and wisdom in the beautiful ashram of Aliyar Temple of Consciousness nestled in the mountains. As a Kundalini Yoga master, it was my role to impart knowledge to those who sought it, to guide them on their spiritual journey. The audience gathered around me was eager to learn about the purpose of Kundalini Yoga and the secrets it held for the soul's liberation. My dear spiritual partner, Kundalini Yoga, is a sacred practice … [Read more...] about The Ultimate Purpose of Kundalini Yoga
Meditation for Goal Setting
Preparation for Meditation for Goal Setting Begin by taking a few moments to relax your body and mind. Sit in a comfortable position and take a few slow and deep breaths. Do not hold your breath. May the almighty force purify the atmosphere around us. May it purify our body and soul. Salutations to mother, father, and guru. May the almighty force protect us, guide us, lead us, and support us, day and night, at all times, in all places, and all our duties. Kundalini Meditation … [Read more...] about Meditation for Goal Setting
Will meditation help with anxiety?
Yes, a study conducted in 2013 found that meditation reduced anxiety symptoms. Introduction Meditation is an ancient practice that involves: It has been used for centuries to: Meditation has recently been studied as a potential treatment for anxiety. It has been found to help reduce symptoms such as worry, fear, and restlessness. What is Meditation? As a meditation teacher, I want to tell you about a powerful ancient practice. It can help you solve anxiety by awakening … [Read more...] about Will meditation help with anxiety?