Once you gather sufficient intensity at your Ajna chakra, the Vethathiri SKY Yoga master will initiate you to Muladhara chakra with their touch. The initiation process is similar to Ajna's initiation. Muladhara chakra is also called the Root chakra. Muladhara Chakra Meditation is called Shanthi meditation. You cannot learn Shanthi meditation online from a youtube video or a website. You must meet a Vethathiri SKY Yoga Master in person to learn it. Once you learn it, you must … [Read more...] about How to Activate the Muladhara Chakra?
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How to Master Root Chakra Meditation – 14 Easy Tips I Follow
Inner peace begins here. The root chakra is located deep in your body. It is the centre of your emotional self. It connects you to your soul. It allows you to connect with others on an emotional level. Here are 14 easy tips I follow to master Muladhara chakra meditation. I hope these tips help you master Muladhara Chakra meditation. Muladhara Chakra maintains inner peace Without inner peace, you can’t fully participate in life. You can’t fully enjoy life. You can‘t fully serve … [Read more...] about How to Master Root Chakra Meditation – 14 Easy Tips I Follow