Meditation is the bee's knees, and self-hypnosis is just a flea! Because when it comes to chillin' out, the science says it's clear: Meditation is better than self-hypnosis, a fact we hold dear! Meditation can do it faster than hypnosis to relax those tense muscles and clear the mind of strife. It helps you to focus and stay in the present, reducing stress and helping you to vent. Meditation is the mental equal of a good stretch after a long day. It's a way to unwind, release tension, … [Read more...] about Which is Better Self-Hypnosis or Meditation?
KundaliniYoga
Is Meditation Just Self-Hypnosis?
Meditation is like a long, lovely stroll through the garden of your mind. Meditation is like a spiritual yoga session for your brain. It's the ultimate journey to enlightenment. You can't jump in without preparation - you need to get your inner Zen on before taking the plunge. To do this, you must awaken your Kundalini and focus your mind on the life force. It's like drinking a cup of hot tea. But, instead of giving you a caffeine buzz, it gives you inner peace and tranquility. Once you … [Read more...] about Is Meditation Just Self-Hypnosis?
Can You Awaken Kundalini Using Hypnosis?
Don't let others fool you. You cannot awaken your Kundalini through hypnosis. There was a hypnotist who misled people that he could awaken their Kundalini. He would hypnotize them and make them believe that they were in a state of heightened awareness. He would tell them he activated their spiritual powers. In a hypnotic state, people believed him and give him whatever he wanted. One day, a man came to me looking to learn Simplified Kundalini Yoga. He told me of his experience with the … [Read more...] about Can You Awaken Kundalini Using Hypnosis?
How are Hypnosis and Meditation Different?
Hypnosis leads the mind astrayInto a dream-like state of playWhere it can wander far awayAnd never see the light of day. Meditation gives the mind controlTo find focus and peace of soulAnd explore its innermost depthsWhere joy and calmness it can keep. Hypnosis takes us far awayWhere we can lose ourselves in playBut in meditation lies a keyTo find our true selves within us, see. Krish Murali Eswar Have you ever tried hypnosis and meditation at the same time? I'd love to hear your … [Read more...] about How are Hypnosis and Meditation Different?
Are Meditation and Hypnosis the Same?
The Story of a Hypnotist Who Argued that Meditation and Hypnosis are the Same The story of a man and I began on a hot summer day while sitting in my meditation center. I was practicing my meditation when a man approached me. He asked me if meditation and hypnosis are the same. He caught me by surprise. I knew that they were completely different practices. I started to explain to him the difference between the two, but he would not listen. He was a hypnotist, adamant that meditation and … [Read more...] about Are Meditation and Hypnosis the Same?
How You are Destroying Your Peak Dopamine Levels and Brain Neuroplasticity With Addiction
Ah, how the human mind is a complex and mysterious thing. How can one become so easily entrapped by addiction without awareness? What happens when this addiction destroys not only one's physical health but also their cognitive functions? It is an unfortunate truth that many do not recognize until it is too late; how you are destroying your peak dopamine levels and brain neuroplasticity with addiction. It was seemingly coincidental then that I happened upon recent research on this subject, … [Read more...] about How You are Destroying Your Peak Dopamine Levels and Brain Neuroplasticity With Addiction
Why Doctors Cannot Deduct and Treat Porn Addiction
It's a dirty little secret that no one wants to talk about - porn addiction. Many people would like to sweep it under the rug and forget about it, but ignoring the issue won't make it go away. So why can't doctors do more for patients struggling with this problem? Well, as they say, "the devil is in the details," and some significant obstacles are standing in the way of getting help for people dealing with porn addiction. In this article, we'll examine why doctors cannot deduct and … [Read more...] about Why Doctors Cannot Deduct and Treat Porn Addiction