Have you ever felt like a sleeping giant, ready to be awoken? This is the feeling of Kundalini energy lying dormant within us all. Like a coiled serpent ready to rise, it can bring great power and transformation when awakened correctly. As a Kundalini Master, I'm here to help guide you on your journey into this powerful realm. For many, awakening the inner Kundalini energy can be daunting - we want to experience its transformative power but, at the same time, feel overwhelmed by its potential … [Read more...] about Kundalini – How To Awaken And How Not To Awaken
kundalini yoga
Karma Meaning: A Definitive Guide
The path of life is full of suffering. We are born into this world and immediately struggle to understand our purpose – why we are here and what we must do. This has been a timeless question asked by philosophers and spiritual masters alike for centuries. Are we truly born to suffer with our Karma? To answer this profound query, it is essential to travel back in time to the ancient teachings of India. We must look deep within ourselves and contemplate the eternal truth revealed by these wise … [Read more...] about Karma Meaning: A Definitive Guide
Why Meditation is Good for Your Body, Mind & Soul?
As a Kundalini meditation master since 1987, I have seen firsthand the incredible power of meditation to reduce stress, anxiety, and depression. Through my years of experience, I have understood why meditation is good for our bodies, minds, and overall health. Meditation has been used for centuries to quiet the mind and bring peace to the body. We can see positive changes in our physical and mental well-being by taking just a few minutes each day to practice kundalini meditation. The … [Read more...] about Why Meditation is Good for Your Body, Mind & Soul?
Meditation for New Moon
Meditation for Full Moon
Meditation Effects on the Brain
For over 30 years, I have taught the ancient practice of Kundalini meditation and its effects on the brain. Throughout this time, I have seen firsthand how meditation can profoundly transform a person's life. It has been proven to reduce stress, improve focus and concentration, and increase creativity. But what exactly are the effects of meditation on the brain? In this article, we will explore how meditation affects different parts of the brain. Benefits of Meditation on the Prefrontal … [Read more...] about Meditation Effects on the Brain
Are You Prone to an Accidental Kundalini Awakening? – Find out Now!
Accidental kundalini awakenings can happen unexpectedly to anyone, so it’s essential to know who is most at risk. Here are some people and traits that make a person more prone to an accidental awakening: Physiological Vulnerabilities As a kundalini master who runs the world's most popular YouTube channel on kundalini yoga, I have seen many people experience an unexpected and often overwhelming activation of their kundalini energy. It can be a frightening experience, but it is essential … [Read more...] about Are You Prone to an Accidental Kundalini Awakening? – Find out Now!