Have you ever felt like a sleeping giant, ready to be awoken? This is the feeling of Kundalini energy lying dormant within us all. Like a coiled serpent ready to rise, it can bring great power and transformation when awakened correctly. As a Kundalini Master, I’m here to help guide you on your journey into this powerful realm.
For many, awakening the inner Kundalini energy can be daunting – we want to experience its transformative power but, at the same time, feel overwhelmed by its potential magnitude. It’s essential for me, as your teacher, to provide the correct information for you to explore safely and without fear. So let me take you through how to awaken your Kundalini energy step-by-step and avoid missteps.
Kundalini awakening is often described as a rollercoaster ride; one minute, it brings extreme joy and elation, while moments later, plunging into depths of darkness before rising back up again, even higher than before! With enough guidance, however, you will be soaring with newfound confidence and clarity – remember that safety comes first!
What Is Kundalini?
Kundalini is our life force that is common for both men and women. It is like a hidden treasure lying dormant within us, waiting to be discovered. It’s the source of our creative power and spiritual growth – when awakened- and can transform our lives in extraordinary ways. As a Kundalini Master, I have seen firsthand how powerful this energy can be for those who know how to unlock its potential.
But awakening kundalini shouldn’t be done lightly or without guidance from someone experienced in this practice. The process requires spiritual preparation as well as dedication and discipline. If we open up too quickly without proper guidance, there could be severe consequences, such as feeling overwhelmed by intense emotion or being unable to ground ourselves afterward. So make sure you take your time and seek help if necessary!
Have you heard that there are seven major energy centers in their body called chakras?
So what exactly are these mysterious seven chakras?
Each one corresponds to an endocrine gland. They are:
- Mooladhara (Adrenal)
- Swatishtana (Sexual)
- Manipura (Pancreas)
- Anahata (Thymus)
- Visuththi (Thyroid)
- Ajna (Pituitary)
- Sahasrara (Pineal)
Kundalini is usually centered around the Mooladhara chakra, as it is the three-dimensional center of the physical body.
Kundalini awakening involves rising the life force from Mooladhara to Ajna chakra in the step and to Sahasrara charka and other chakras step by step.
How not to Awaken Kundalini
Taking the time to meditate and awaken Kundalini is a journey of self-discovery. As an experienced Kundalini Master, I’m here to guide how not to awaken Kundalini using the wrong methods.
1. Trying to Awaken Kundalini without Guidance
You need an experienced teacher or guide to awaken Kundalini’s energy, as there is a risk of severe physical and mental issues if done incorrectly.
2. Ignoring Physical Health
Poor physical health can impede your journey into kundalini if you don’t take care of yourself first! Ensure you’re eating healthily, getting enough rest, and exercising regularly before attempting to awaken Kundalini energy.
3. Overlooking Mental Health
Mental health is just as important; ensure your mind is clear and calm before engaging in any spiritual practice to ensure it’s done safely and correctly.
4. Engaging in High-Risk Behaviors
Engaging in high-risk behaviors such as drugs and alcohol can disrupt your Kundalini journey and seriously affect your mental, physical, and spiritual health.
5. Taking Psychedelic Drugs
Psychedelic drugs can have unpredictable and dangerous effects on the body and should never be used to awaken Kundalini’s energy.
6. Engaging in Sexual Intercourse
Engaging in sexual intercourse to awaken Kundalini is dangerous and not recommended, as it can lead to unexpected and potentially damaging physical or mental consequences.
7. Practicing Tantra
Tantra is a complex spiritual practice that should not be attempted without the guidance of an experienced practitioner, as it can lead to unexpected and potentially dangerous consequences.
8. Utilizing Mantras Without Proper Knowledge
Mantras should not be used to attempt Kundalini awakening without the proper knowledge and guidance, as it can lead to unexpected and potentially dangerous consequences.
9. Trying to Awaken Kundalini Without Guidance By Watching a YouTube Video
Attempting to awaken Kundalini without the proper guidance and knowledge can lead to unexpected and potentially dangerous consequences, so it is not recommended to do so by simply watching a YouTube video.
10. Attempting to awaken it online
Attempting to awaken Kundalini through a video call such as Zoom, Skype, or any other video platform is not recommended. Awakening Kundalini requires an experienced teacher or guide to provide in-person guidance. This is because the spiritual practice of awakening and channeling this energy requires more than just instruction – it also requires physical and spiritual support from someone who can provide guidance and reassurance throughout the process. Furthermore, attempting to awaken Kundalini online can lead to unexpected and potentially dangerous consequences.
11. Kundalini Breathe of Fire Technique
The Kundalini Breathe of Fire technique is a powerful breathing exercise to awaken and channel the Kundalini energy. It involves breathing rapidly and rhythmically through the nose, with no pauses between inhaling and exhaling. While this technique can effectively increase oxygen flow throughout the body, it is not recommended for those inexperienced with this practice.
It could take years of practice to properly learn how to control and regulate the flow of energy that comes with a kundalini awakening. If not done correctly, the energy can become stuck, leading to physical complications such as headaches, dizziness, or seizures. Furthermore, this technique requires intense focus and concentration, which might be too intense for some individuals.
I do not recommend it to you.
12. Yoga Postures To Stimulate Kundalini
Yoga postures can stimulate Kundalini, but it is essential to be aware of the risks associated with this practice. Certain yoga poses require intense focus and concentration that may be too intense for some individuals. Attempting specific poses without proper guidance from an experienced teacher or professional may cause physical strain and injury.
For all these reasons, I strongly advise against attempting to awaken Kundalini without the help of an experienced practitioner who can provide the necessary support and guidance along each step of this process.
How to Safely Awaken Your Kundalini?
The safest and easiest way to awaken your kundalini is with the touch of a divine master in the Vethathiri SKY Yoga system. There are over 2500 meditation centers worldwide. You can contact a Vethathiri SKY Meditation Center near you and take advantage of the many benefits of yoga and meditation.
Once you join a class, your instructor will gently touch your Mooladhara chakra using their divine hands energized by their meditation powers, and raise your Kundalini to Ajna chakra.
Usually, within a few seconds, you will feel a gentle, feeble pulsation of your life force vibrating at the Ajna chakra.
You do not require any tantra, mantra, or yantra to awaken your kundalini,
By following the instructions of a Vethathiri SKY Yoga Master, you can open up your chakras in a safe and controlled environment, allowing your spiritual energy to rise freely.
You do not require any complicated postures or breathing techniques.
You sit in a comfortable seated position with your spine straight and eyes gently closed. You keep your fingers interlocked and placed on your lap.
What makes Vethathiri SKY Yoga Simple and Safe?
Shanthi meditation makes the Vethathiri SKY Yoga safe to practice.
The divine master in the SKY Yoga system will initiate you to the Mooladhara meditation once sufficient intensity is achieved at the Ajna chakra.
With Shanthi meditation, you can achieve the following benefits:
- Shanthi Meditation helps to easily control and regulate the flow of spiritual energy, which can otherwise become stuck if done incorrectly.
- It can also help to balance biomagnetic energy, which helps to improve mental clarity, reduce stress levels, increase self-confidence, and promote overall well-being.
- Shanthi meditation energizes the body, which helps open up blocked energy pathways, allowing for improved physical healing on an emotional level.
Dangers Of Unsupervised or Accidental Kundalini Awakening
The dangers of kundalini awakening are real but don’t have to be daunting if approached with caution and respect. Awakening too quickly or without proper guidance can lead to physical ailments like heart palpitations, fatigue, and headaches; psychological issues such as anxiety, depression, and mania; plus spiritual crises where one becomes disconnected from reality.
It would help if you understood how to awaken this powerful energy within safely – otherwise, it may become something much more complicated than you bargained for.
My advice: take the guidance of a Vethathiri SKY Yoga master. This will help ensure you remain safe throughout your journey – no matter what twists and turns it takes!
Frequently Asked Questions
How Long Does It Take For Kundalini To Awaken?
With the Vethathiri SKY Yoga system, you can awaken your kundalini within a few seconds to a few minutes. You will feel a gentle vibration of your Kundalini Shakthi at the Ajna chakra once awakened.
In rare cases, one may not feel the pulsation immediately. SKY Master will guide you.
Can I Experience Kundalini Awakening Without A Guru Or Teacher?
I strongly urge you to avoid practicing kundalini meditation on your own.
Kundalini awakening can be compared to opening up a window in your soul – letting light come in and granting access to hidden depths within you.
I advise that if you hope to awaken Kundalini safely and tap into its transformative power, ensure that your physical health is at optimal levels before embarking on this journey.
Reach out to a Vethathiri SKY Yoga center near you.
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Be Blessed by the Divine!
Krish Murali Eswar.