The answer is a definite no. Do not meditate at night. There is, however, an exception. Keep reading. I will tell you about it. Despite the common misconception that meditation can be practiced anytime, it is not recommended to meditate late in the evening or at night. Especially higher levels of Kundalini meditation should be avoided as it may have potential risks due to its intensity. Although there are various meditation practices available, one must take extra precautions and avoid any … [Read more...] about Can Meditation be done at night?