I started doing Kundalini yoga when I was in college in 1984.
I was a student and had trouble concentrating on my studies and passing exams.
After just a few months of regular Kundalini Yoga practice,
I noticed a dramatic improvement in my overall health and concentration powers.
My body felt lighter and more energized than ever before.
I felt happier and more optimistic.
I became calmer and more focused.
I experienced less stress and anxiety.
I slept peacefully.
I gained confidence and self-esteem.
I learned how to control my emotions and thoughts.
I became more creative and productive.
Be Blessed by the Divine!
Krish Murali Eswar.