What Kundalini Meditations Are There For You Learn?

In the Vethathiri SKY Yoga system, there are 11 meditation practices.

1. Ajna Meditation
2. Sahasrara Meditation
3. Thuriyatheetham Meditation
4. Nine Center Meditation
5. Nithyananda (ever blissful) Meditation
6. Pancha Bootha Navagraha Meditation
7. Divine State Meditation
8. Panchendriya Meditation
9. Shanthi Meditation
10. Mirror Gazing Meditation
11. Lamp Gazing Meditation

You can learn these 11 types of meditations in three levels of Kundalini workshops.

Reach out to a Vethathiri SKY Yoga centre near you.

Learn it safely and in a simplified manner.

Be Blessed by the Divine!
Krish Murali Eswar.