![What Kundalini Meditations to Learn](https://i0.wp.com/krishmuralieswar.com/wp-content/uploads/2022/10/What-Kundalini-Meditations-to-Learn.jpg?resize=640%2C365&ssl=1)
In the Vethathiri SKY Yoga system, there are 11 meditation practices.
- Ajna Meditation
- Sahasrara Meditation
- Thuriyatheetham Meditation
- Nine Center Meditation
- Nithyananda (ever blissful) Meditation
- Pancha Bootha Navagraha Meditation
- Divine State Meditation
- Panchendriya Meditation
- Shanthi Meditation
- Mirror Gazing Meditation
- Lamp Gazing Meditation
You can learn these 11 types of meditations in three levels of Kundalini workshops.
Reach out to a Vethathiri SKY Yoga centre near you.
Learn it safely and in a simplified manner.
Be Blessed by the Divine!
Krish Murali Eswar.
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