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10 Awe-Inspiring Positive Emotions of Alpha Brain Waves

October 3, 2022 By Krish Murali Eswar 2 Comments

10 Awe-Inspiring Positive Emotions of Alpha Brain Waves

We've all heard of alpha brain waves. They're the most favourable states of mind possible - the opposite of beta brain waves. But how do we get these great states of mind? And why should anyone care? In this article, I will share the science behind alpha brain waves and explain how you can harness them to create awe-inspiring positive emotions. This will help you become happier, healthier, and more productive. What are Alpha Brain Waves? As measured in an EEG, Alpha brain waves function … [Read more...] about 10 Awe-Inspiring Positive Emotions of Alpha Brain Waves

Filed Under: KundaliniYoga, Meditation Tagged With: alpha, beta, brain, brain health, brain power, brain science, brain training, brain wave, brain wave centre, brain waves, delta, energy, gamma, meditation, mental health, mindfulness, neuro, neuro plasticity, neuro psychology, neuro science, neurons, psychology, research, theta

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