Dharma is the purpose of life, an ideal way of life, finding and living with your true self. During my school and college days, I was least concerned about the purpose of life. Who cares, right? Most of us lead a carefree life like how the Kavingar Kannadasan says in his famous song: குரங்குகள் போலேமரங்களின் மேலேதாவித் திரிந்தோமே! குயில்களைப் போலேஇரவும் பகலும்கூவித் திரிந்தோமே! வரவில்லாமல் செலவுகள் செய்துமகிழ்ந்திருந்தோமே! வாழ்க்கைத் துன்பம் அறிந்திடாமல்வாழ்ந்து வந்தோமேநாமே … [Read more...] about How I Live my Dharma (True Purpose)
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5 Profound Life-Changing Stages of Spiritual Awakening
Five stages of spiritual awakening are: Our Guru Yogiraj Sri Vethathiri Maharishi has written a beautiful book on this topic. I will tell you what I learnt from his teachings in a nutshell. 1. Physical Health The first stage of spiritual awakening is taking care of your body. Your body is your temple. As soon as you realize that your body is your most sacred asset, you can start caring for it. You need to understand that your body is an instrument. An instrument that … [Read more...] about 5 Profound Life-Changing Stages of Spiritual Awakening
What are Kundalini Symptoms?
Accidental Kundalini Awakening could cause: HeadachesDizzinessNauseaInsomniaAnxietyParanoiaHallucinationsMemory LapsesConfusionEmotional outburstsSensory overload The symptoms of Kundalini Awakening in SKY Yoga System are: Gentle pulsationCalm and peacefulFeeble vibrations at the beginningSlowly intensifying energyControlled awakeningShanthi meditation maintains energy equilibriumNo sound or light or smell or tasteA beautiful pressure sensationIt feels light on your headConnects … [Read more...] about What are Kundalini Symptoms?
When Kundalini Reaches Sahasrara, What Happens?
At Sahasrara, the energy becomes stable at the Alpha level between 7 and 13 cps. You feel: calm & peacefulenergized & lightjoyous & happystrong & powerfulbalanced & stablesecure & confidentsatisfied & freeclear & focusedaware & consciousintelligent & wiseenlightened & awakenedliberated & releasedunbound & self-realized Self-realization is the realization of one's true nature. Once we realize our true identity, we become free from … [Read more...] about When Kundalini Reaches Sahasrara, What Happens?
Is Kundalini Painful?
Not at all. Kundalini force is a beautiful, gentle, and peaceful sensation when you follow SKY practices. Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about Is Kundalini Painful?
How Kundalini Yoga Changed My Life?
I started doing Kundalini yoga when I was in college in 1984.I was a student and had trouble concentrating on my studies and passing exams.After just a few months of regular Kundalini Yoga practice,I noticed a dramatic improvement in my overall health and concentration powers.My body felt lighter and more energized than ever before.I felt happier and more optimistic.I became calmer and more focused.I experienced less stress and anxiety.I slept peacefully.I gained confidence and self-esteem.I … [Read more...] about How Kundalini Yoga Changed My Life?
Can You Learn Kundalini Yoga Without a Teacher?
Yes, you can learn Kundalini yoga from books and videos. But if you want to get the full benefits of this powerful system and avoid dangerous side effects, then you need a qualified instructor who has undergone rigorous training. SKY masters are well trained and certified by a dedicated Directorate in the system. They have been practitioners of Kundalini Yoga for many years. Learn it safely from a SKY master near you. Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about Can You Learn Kundalini Yoga Without a Teacher?