What is Dopamine? Dopamine is a neurotransmitter, a chemical messenger in the brain that plays a vital role in reward-motivated behavior, motivation, and pleasure. It is also involved in learning, memory formation, and motor control. Dopamine is released when we experience something pleasurable or rewarding, such as eating a delicious meal or achieving a goal. Conversely, low dopamine levels can lead to depression, lack of motivation, and difficulty concentrating. What is Dopamine … [Read more...] about How to do an 8-hour Dopamine Detox Through Meditation and Silence Introspection?