pineal gland

Kundalini awakening helps you to reduce your mental frequency to a subtle level. Usually, your brain functions between 14 and 40 cps during a wakeful state. During Kundalini meditation, your brain frequency reduces to an Alpha level between 8 and 13 cps. Once you learn advanced Kundalini meditation techniques such as Thuriyatheetham, you can experience Theta frequency (between 4 and 7 cps) and even subtler levels of Delta frequency (between 0.5 and 3 cps). Kundalini Awakening leads … [Read more...] about Why Kundalini Awakening is Necessary?