Yogiraj Sri. Vethathiri Maharishi systematized Shanthi meditation. It helps you to transform spiritual energy into biomagnetic energy. As a result, you gain absolute control over your Kundalini power and use it to cleanse your genetic center and realize yourself. Shanthi meditation makes kundalini yoga safe and simple. Be Blessed by the Divine!Krish Murali Eswar. … [Read more...] about Why Kundalini Yoga is Safe?
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Why Kundalini Awakening is Necessary?
Kundalini awakening helps you to reduce your mental frequency to a subtle level. Usually, your brain functions between 14 and 40 cps during a wakeful state. During Kundalini meditation, your brain frequency reduces to an Alpha level between 8 and 13 cps. Once you learn advanced Kundalini meditation techniques such as Thuriyatheetham, you can experience Theta frequency (between 4 and 7 cps) and even subtler levels of Delta frequency (between 0.5 and 3 cps). Kundalini Awakening leads … [Read more...] about Why Kundalini Awakening is Necessary?