Yes, you can learn Kundalini yoga from books and videos.
But if you want to get the full benefits of this powerful system and avoid dangerous side effects, then you need a qualified instructor who has undergone rigorous training.
SKY masters are well trained and certified by a dedicated Directorate in the system.
They have been practitioners of Kundalini Yoga for many years.
Learn it safely from a SKY master near you.
Be Blessed by the Divine!
Krish Murali Eswar.
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