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When to do Root Chakra Meditation?

When to Do Root Chakra Meditation?

When to Do Root Chakra Meditation?

When To Do Mooladhara Shanti Kundalini Meditation? #kundalini #kundaliniyoga #kundalinimeditation
When to Do Root Chakra Meditation?
  1. 1-1/2 days in a week ideally. If not at least one day a week.
  2. Sickness
  3. Sleep
  4. Food
  5. Near dead bodies
  6. Near sick people
  7. In hospitals
  8. During travel
  9. When in public
  10. In temples, mosques, churches, gurudwaras
  11. In burial or cremation grounds
  12. In places where people are tense
  13. In fear
  14. When tired
  15. Women during menstruation
  16. Women during pregnancy
  17. After strenuous physical work such as gym
  18. After sex

Be blessed by the Divine!

Krish Murali Eswar.

PS. Visit Vethathiri.edu.in. Find a SKY Center near you to learn Shanthi meditation.

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