Nine Center or 9 Chakra Meditation must be done only after proper initiation by a certified teacher in Simplified Kundalini Yoga System recognised Sri. Vethathiri Maharishi.
May the almighty force purify the atmosphere around us. (3 times)
May the almighty force descend upon our body and mind and purify the same. (3)
May the almighty force protect us, guide us, lead us, support us day and night at all times, in all places and in all our duties. (3)
Salutations to mother.
Salutations to father.
Salutations to guru.
We are going to be doing nine center 9 chakra meditation.
The first chakra in the nine chakra meditation is Muladhara or Mooladhara. It is the tail bone of your vertebral column. It is related to the adrenal gland. Those who have learned Kaya Kalpa Yoga, do Ashiwini Mudhra ten times. Muladhara meditation.
The second chakrs in the nine chakra meditation is Swathishtana. It is four inches below the naval point in front the body. It is related to the sexual gland. Meditate for one minute at the Swathishtana chakra.
The third chakra in the nine chakra meditation is Manipuraha. It is at the naval point. It is related to the pancreas gland. Meditate for three minutes at Manipuraha.
The fourth chakra in the nine chakra meditation is Anahada. It is four inches above solar plexis and four inches below the throat hole. It is related to the Thymus gland. Meditate for three minutes at Anahada.
The fifth chakra in the nine chakra meditation is Visukthi. It is two inches above the throat hole. It is related to the Thyroid gland. Meditate for three minutes at Visukthi.
The sixth chakra in the nine chakra meditation is Ajna. It is in between the eyebrows. It is related to the Pituitary gland. Meditate for three minutes at Ajna.
The seventh chakra in the nine chakra meditation is Thureeyam. It is on top of your head and is also called the crown chakra. It is related to the Pineal gland. Meditate at Thureeyam for three minutes.
The eight chakra in the nine chakra meditation is Sakthi Kalam or the Universal magnetic field. From the Sun expand the mind up to the entire universe that includes millions of stars. Meditate in Sakthi Kalam or Universe.
The ninth chakra in nine chakra meditation is Shiva Kalam or the Almighty consciousness. Beyond the universe, surround pressure force is almighty force. It is all pervasive, almighty, and omnipresent. Meditate over the Shiva Kalam or almighty consciousness state which is dark, fluid, endless state for three minutes.
Now we are going to be concluding the nine chakra meditation.
Slowly contract from Shiva Kalam to Shakthi Kalam or the Universe.
Contract further from Shakthi Kalam or the Universe to the Sun.
Come down from the Sun to the Moon.
Come down from the Moon to Thuvathasangam, one foot above your head.
Come down to Thureeyam.
Spread the meditate energy throughout the body and soul. Let the meditated energy purify each and every cell in the body and purify the mind.
Keep the mind at Thureeyam chakra.
Take a sanklapa.
May the almighty force shower us with good health, long life, enough wealth, peace, prosperity, fame and wisdom. (3)
Bless the life partner.
Bless the children one by one.
Bless the brothers and sisters.
Bless relatives and friends.
Bless those who help us in our daily duties.
Bless even those who think they are our enemies that they too must change their hearts and live in peace, prosperity and harmony.
We shall not hurt anyone in body, mind or soul. We shall help those who are hurt. (3)
May there be abundant rain filling to the brims of all over water bodies in the world. (3)
May the whole world live in peace, prosperity and harmony. (3)
May there be peace within us.
May there be peace among us.
May there be peace all around us.
May there be peace in this world.
Peace… Peace… Peace…
Be blessed by the divine,
Krish Murali Eswar.