How do you train your mind? Does the mind require any training at all?
Let us analyze this for a minute. I was born with a set of characteristics that were given to me by my parents. I have no clue what kind of training they had in their mind. Therefore, there are certain characteristics that I have inherited from them, some of which may have caused harm for me or others. I know that my behavior needs to be reformed, so that I can succeed better in my life.
How do I reform my character? Is it enough if I just tell myself to have positive attitude in life? Obviously, there seems to be a flaw in that system, unless my imprint gets changed. It is not possible for my character to change. How do I change my imprint? I have to learn to superimpose the old imprint with a new imprint.
Let’s take for example, that I have to wake up early in the morning. I did not have that particular habit from the childhood. I have to now go to alpha level after doing “duriyam” meditation and imagine the benefits of waking up in the morning and keep training my mind to wake up in the morning. In my mind I should success in waking up in the morning. Once that visualization becomes very powerful, eventually the new thought will drive me to wake up in the morning and I will automatically wake up before the sun rises in the morning. Similarly, I should superimpose my old thought pattern with new thought pattern. If I continue to do like this, over a period of time, I would have inculcated positive, fresh, bright, success-oriented imprints in my genetic center and therefore I will automatically succeed in my life.
May the almighty force shower you with good health, long life, enough wealth, peace, prosperity, fame and wisdom.
Have a great day.